{"product_id":"your-brains-not-broken-strategies-for-navigating-your-emotions-and-life-with-adhd","title":"Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTamara Rosier, PhD\u003c\/b\u003e, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, she leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. Her book \n\u003ci\u003eYour Brain's Not Broken \u003c\/i\u003eprovides strategies for navigating the powerful emotional aspect of ADHD.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eJacket Description\/Back\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLose the shame, love your brain, and live better with ADHD\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003eIf you have ADHD, your brain doesn't work in the same way as a \"normal\" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. \n\u003cbr\u003e\n\u003cbr\u003eIn \n\u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. The result? Practical tools that can dramatically improve your personal and professional life. \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\"Tamara is your new best friend. She is smart and funny and has a lot of good ideas to help you better understand your ADHD. With her help, you'll create a more fulfilling life by getting more things done and feeling good about yourself while you do it. Trust me, you will love this book.\"-- \n\u003cb\u003eAri Tuckman\u003c\/b\u003e, PsyD, CST, author of four books on ADHD, including \n\u003ci\u003eADHD After Dark: Better Sex Life, Better Relationship\u003c\/i\u003e\n\u003cbr\u003e\n\u003cbr\u003e\" \n\u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e is the best kind of ADHD book. You can open it up to any random page and find practical, actionable ideas. And those ideas are shared in a relatable, easy-to-understand style that makes you want to apply them! Read this book!\"-- \n\u003cb\u003eBrendan Mahan\u003c\/b\u003e, MEd, MS, host of the \n\u003ci\u003eADHD Essentials\u003c\/i\u003e podcast\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLose the shame, love your brain, and live better with ADHD\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003eIf you have ADHD, your brain doesn't work in the same way as a \"normal\" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. \n\u003cbr\u003e\n\u003cbr\u003eIn \n\u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by \n\u003cbr\u003e\n\u003cbr\u003e● understanding the complicated emotional landscape and thought life of those with ADHD \n\u003cbr\u003e● learning how people with ADHD understand time, energy, and motivation \n\u003cbr\u003e● managing your emotions, thought patterns, and actions for your overall emotional health \n\u003cbr\u003e● implementing practical ways to improve your ADHD and neurodivergent symptoms \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eAlso Available: \u003c\/b\u003e\n\u003ci\u003eYour Brain's Not Broken Workbook\u003c\/i\u003e, a practical and interactive companion workbook that helps you apply these learnings to your own life.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRosier Tamara Phd\u003cbr\u003e\n\u003cb\u003eTamara Rosier, PhD\u003c\/b\u003e, has been a college administrator, professor, leadership consultant, high school teacher, business owner, and ADHD coach. Through those experiences, she has developed deep insight into how ADHD shapes daily life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech-language pathologists who support individuals, parents, and families in understanding ADHD and building practical skills to live well with it. She is the author of \n\u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e, \n\u003ci\u003eYour Brain's Not Broken Workbook\u003c\/i\u003e, and \n\u003ci\u003eYou, Me, and Our ADHD Family\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Fleming H. Revell Company","offers":[{"title":"Default Title","offer_id":46581042577539,"sku":"SPTM-9780800739423","price":22.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9780800739423_spiral.png?v=1770800364","url":"https:\/\/sebink.com\/products\/your-brains-not-broken-strategies-for-navigating-your-emotions-and-life-with-adhd","provider":"Sebink","version":"1.0","type":"link"}