Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life (Health and Wellness Workbooks for Kids)
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Biographical Note: Review Quotes: "As a Clinical Psychologist, I highly recommend the Worry Workbook for Kids! It is filled with great evidence-based techniques to equip kids with tools to manage anxious thoughts and feelings. It helps kids understand how their brain and body respond to worry and teaches therapeutic coping skills to decrease anxiety." --Melissa Munro Boyd, PsyD, ABPP, Psychologist and Author Review Quotes: "This workbook has a wealth of information and breaks down complicated concepts in a way that is engaging and easy to understand. I love the activities that really drive home the lessons in each section. Whether you are a therapist looking for ideas in working with clients, or a parent looking for something to support your child with anxiety at home, this workbook is designed to meet a wide range of needs. I highly recommend this workbook." --Lauren Stockly, LCSW, RPT-S, ECMHS, PPSC, Therapist, Presenter, and Author Publisher Marketing: Worry doesn't have to win. The Worry Workbook for Kids empowers children ages 8-12 to understand their anxiety, manage their emotions, and feel more confident in every part of life. Created by licensed child therapist Lauren Mosback (LPC, NCC), this kid-friendly guide blends expert techniques with fun, relatable content to support children at home, in school, or in a therapeutic setting. Why families and professionals trust this workbook:
Perfect for kids who struggle with perfectionism, need support managing transitions, or are already working with a therapist; The Worry Workbook for Kids is more than a set of exercises, it's a confidence-building toolbox your child can return to again and again.
Contributor Bio:Mosback, Lauren LAUREN MOSBACK, LPC, NCC, is a licensed professional counselor and behavior specialist who works in child and adolescent therapy. |
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