{"product_id":"the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes-spiral-bound-benji-xavier","title":"The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eBenji Xavier\u003c\/b\u003e isn't a chef. He's not even a cook. He's simply someone who was fed up with feeling tired and unhealthy, so he started cooking healthier food, and what he discovered was that he could make lots of amazing food that didn't have a negative impact on his health. As a result, he started losing weight; in fact, he lost almost 100 pounds, and he did it not by counting calories, but by modifying his habits and making everyday recipes healthier. Now Benji has over 4 million followers who look forward to his cooking videos each week.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Xavier's signature salads, including salmon sushi salad, the Baddie Caesar Salad, and burrito salad, are standouts, but the meat of this book is his ability to decrease the calories in classic foods while also easing the conversation around dieting\" - \n\u003cb\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eCook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eBenji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he's best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe Rebel Diet\u003c\/i\u003e, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you'll find: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLower-calorie, higher-protein versions of your fast-food favorites.\u003c\/li\u003e\n\u003cli\u003eSuperfast, craveable snacks to replace packaged chips and crackers.\u003c\/li\u003e\n\u003cli\u003eHealthy, easy-to-make meals that don't require special ingredients or hours of prep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eLet go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 01\/17\/2025 pg. 1 (EAN 9780593849606, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Xavier, Benji\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e December 31, 2024\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Weight Control\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Xavier, Benji|Cooking (Natural foods)|Dieters|United States|Internet personalities|Low-calorie diet|Reducing diets|Anecdotes|Cookbooks\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593849606\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0DRYZBPDVISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780593849606\u003c\/p\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":46999835902083,"sku":"SP-9780593849606","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9780593849606_1753763512852.png?v=1776825905","url":"https:\/\/sebink.com\/products\/the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes-spiral-bound-benji-xavier","provider":"Sebink","version":"1.0","type":"link"}