{"product_id":"the-plant-based-diet-for-beginners-75-delicious-healthy-whole-food-recipes-spiral-bound-1","title":"The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eGABRIEL MILLER\u003c\/b\u003e is an author, speaker, chef, and avid gardener. He runs the blog Plant Based Gabriel (PlantBasedGabriel.com), which helps people transition to a plant based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For so many of us the question isn't if we should go plant-based, but how. This book is a rare turn-by-turn GPS that guides you through making the transition. Gabriel's recipes are delicious, and you don't need a culinary degree to replicate them. \n\u003cstrong\u003eFinally, a book that empowers us to realize optimal health is achievable by everyone!\u003c\/strong\u003e\" \n\u003cstrong\u003e--Dr. Mondo, licensed therapist \u0026amp; weight loss coach\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Gabriel draws upon his unique personal journey and shares his passion to encourage and help others to eat healthier. This book is perfect, providing all of the steps, information, and recipes one needs to feel inspired and comfortable either transitioning or jumping right in to eating a whole-food, plant-based diet. \n\u003cstrong\u003eThe author takes everyday favorite foods and easily converts them to delicious, healthier options--it's all about what you \u003cem\u003ecan\u003c\/em\u003e eat!\u003c\/strong\u003e I'm so excited to add this to Vegan Action's list of recommended books.\" \n\u003cstrong\u003e--Krissi Vandenberg, M.S., executive director for Vegan Action\/Vegan Awareness Foundation\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If changing to a plant-based diet seems mystifying or overwhelming, look no further than this new cookbook by Gabriel Miller. He breaks down the science and kitchen wizardry of plant-based eating into easily understood ideas then help newbies make some of the most delicious (and easy!) plant-based recipes I've seen. \n\u003cstrong\u003eDO NOT MISS OUT ON HIS NICE CREAM RECIPES!\u003c\/strong\u003e Who knew that frozen sweet potatoes could make dreams come true? Answer: Plant-based Gabriel, that's who!\" \n\u003cstrong\u003e--Susan L. Fellman, MD, FAAP, DipABLM\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreate whole-food, plant-based meals with ease--no experience needed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEating a diet rich in whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this book different from other plant-based cookbooks: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA step-by-step guide for beginners: \u003c\/strong\u003e Smoothly transition to a healthier lifestyle with practical advice on stocking your kitchen, making smart grocery choices, and navigating plant-based options when dining out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple, healthy ingredients: \u003c\/strong\u003e Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA variety of flavorful recipes: \u003c\/strong\u003e Enjoy balanced plant-based meals for every meal with dishes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMake plant-based eating simple without giving up nutrition--\u003cem\u003eThe Plant-Based Diet for Beginners \u003c\/em\u003eshows you how.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMiller, Gabriel\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGABRIEL MILLER\u003c\/b\u003e is an author, speaker, chef, and avid gardener. He runs the blog Plant Based Gabriel (PlantBasedGabriel.com), which helps people transition to a plant based diet and vegan lifestyle. In addition to producing helpful recipes and videos, Gabriel also loves working on his vegan and organic vegetable farm.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miller, Gabriel\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e December 10, 2019\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Regional \u0026amp; Cultural|American - Southwestern States|Cooking|Vegetarian|Cooking|Courses \u0026amp; Dishes|Appetizers|Cooking|Health \u0026amp; Healing|Low Fat|Cooking|Vegan|Cooking|Specific Ingredients|Vegetables\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking (Natural foods)|COOKING \/ Specific Ingredients \/ Vegetables|COOKING \/ Vegan|COOKING \/ Vegetarian|Cookbooks|Vegan cooking\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646110421\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0861F72C1ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646110421\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46999778590851,"sku":"SP-9781646110421","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781646110421_1753771429654.png?v=1776825299","url":"https:\/\/sebink.com\/products\/the-plant-based-diet-for-beginners-75-delicious-healthy-whole-food-recipes-spiral-bound-1","provider":"Sebink","version":"1.0","type":"link"}