{"product_id":"the-mediterranean-diet-cookbook-for-two-100-perfectly-portioned-recipes-for-healthy-eating","title":"The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I love this book! These recipes are portioned perfectly for two. They are easy to make and you're not left with leftovers that you're eating for days on end. You'll also be saving on your grocery bill as you won't need to buy a ton of food.\" -- \n\u003cstrong\u003eAmazon customer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I became interested in the Mediterranean Diet for health reasons and I appreciate the author's thorough explanation of the health benefits in the beginning of the book. Another big plus is that the recipes are written for two people so you can make just the right amount of food. All in all, a very good cookbook that keeps me interested in staying on the Mediterranean Diet!\" -- \n\u003cstrong\u003eAmazon customer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I bought about half a dozen Mediterranean cookbooks this spring, and I cook only Mediterranean diet recipes now. All of the cookbooks are useful in their own ways, bet this one is my go-to when I'm cooking for just the two of us. If I had to downsize and give up 99 or my 100 or so cookbooks, this is the one I would take with me.\" -- \n\u003cstrong\u003eAmazon customer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eAnne Danahy, MS, RDN, \u003c\/b\u003e is a registered dietitian who specializes in integrative nutrition, disease prevention, and healthy aging. With more than 25 years of experience, Anne works with individuals and groups, as well as brands and the media, to inspire her audience to eat better and live vibrantly. Find Anne at CravingSomethingHealthy.com\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSet your Mediterranean table for two with perfectly portioned dishes \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWith crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCITRUS FENNEL SALAD: \u003c\/b\u003e Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePOACHED SALMON WITH MUSTARD-HERB SAUCE: \u003c\/b\u003e Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGREEK-INSPIRED BEEF KEBABS: \u003c\/b\u003e Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCHOCOLATE TURTLE HUMMUS: \u003c\/b\u003e Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShare the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDanahy, Anne\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAnne Danahy, MS, RDN, \u003c\/b\u003e is a registered dietitian who specializes in integrative nutrition, disease prevention, and healthy aging. With more than 25 years of experience, Anne works with individuals and groups, as well as brands and the media, to inspire her audience to eat better and live vibrantly. Find Anne at CravingSomethingHealthy.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Danahy, Anne\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e April 14, 2020\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Regional \u0026amp; Cultural|Mediterranean|Cooking|Health \u0026amp; Healing|Weight Control|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Cooking|Regional \u0026amp; Cultural|Spanish|Cooking|Seasonal\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking, Mediterranean|Diet|Mediterranean Region|Low-fat diet|Cooking for two|Cookbooks|Recipes\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646115952\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B08SMPVTMCISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646115952\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46999777575043,"sku":"SP-9781646115952","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781646115952_1753771915855.png?v=1776825277","url":"https:\/\/sebink.com\/products\/the-mediterranean-diet-cookbook-for-two-100-perfectly-portioned-recipes-for-healthy-eating","provider":"Sebink","version":"1.0","type":"link"}