The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More! (Spiral Bound)

Biographical Note:
Sarah Jones is a single working mother of three young children who keep her incredibly busy. She hates doing dishes more than any other chore, so one sheet meals are her favorite. She has never particularly liked vegetables and loves sweets, but becoming a mom forced her to evaluate the way she was eating and make some changes--which is when she discovered keto. She currently resides in Jacksonville, Florida.

Publisher Marketing:
75 One-Pan Keto Recipes! We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family. 

The ketogenic diet (commonly referred to as "keto") is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy.

Carbs are easy and delicious, it's true. Most of us would say that we'll never let them go, no matter what. But once you've tasted the recipes in this book, you might very well find that you don't miss them at all!

• Thai Glazed Salmon with Vegetables
• Steak Fajitas
• Eggs, Kale, and Bacon
• Buffalo Chicken Meatballs with Bleu Cheese Cauliflower
• Teriyaki Chicken with Cauliflower Rice
• No-Bake Cookie Dough Cheesecake