{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tA founding member and fellow of the American College of Lifestyle Medicine, \n\u003cb\u003eMichael Greger, MD, FACLM\u003c\/b\u003e, is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a graduate of Cornell University and Tufts University School of Medicine. Three of his books-- \n\u003ci\u003eHow Not to Die\u003c\/i\u003e, \n\u003ci\u003eThe How Not to Die Cookbook\u003c\/i\u003e, and \n\u003ci\u003eHow Not to Diet--\u003c\/i\u003eall became instant \n\u003ci\u003eNew York Times\u003c\/i\u003e bestsellers.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eIn his instant New York Times bestseller, \n\u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in \n\u003ci\u003eHow Not To Age Cookbook\u003c\/i\u003e, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. \n\u003cp\u003e\u003c\/p\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \n\u003ci\u003eHow Not to Age Cookbook \u003c\/i\u003eis chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 03\/01\/2025 pg. 111 (EAN 9781250796363, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGreger, Michael\u003cbr\u003e\n\t\t\t\t\t\t\t\tA founding member and Fellow of the American College of Lifestyle Medicine, \n\u003cb\u003eMichael Greger, M.D.\u003c\/b\u003e FACLM, is a physician, \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous \"meat defamation\" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His books \n\u003ci\u003eHow Not to Die, The How Not to Die Cookbook, How Not to Diet\u003c\/i\u003e, and \n\u003ci\u003eHow Not to Age\u003c\/i\u003e became instant \n\u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. Dr. Greger is the founder of the science-based nonprofit health and research organization NutritionFacts.org, which provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics and is strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. All proceeds he receives from his books, DVDs, and speaking engagements are donated to charity.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":46495108595843,"sku":"SPTM-9781250796363","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781250796363_spiral_4891fbbd-13c3-4742-a876-ee52678afc5e.png?v=1776829460","url":"https:\/\/sebink.com\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer","provider":"Sebink","version":"1.0","type":"link"}