The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms

Review Quotes:
"A much-needed cookbook! Diverticulitis is one of the most common medical problems people experience. This book provides a guide to everyday foods and recipes to help manage this condition." --Dr. Pamela Langenderfer, functional medicine physician and hormone expert

Review Quotes:
"Using a wide variety of colorful, microbiota-friendly, and delicious plant foods, Terri Ward has done an excellent job marrying great taste, ease of creation, and health enrichment in this recipe book. If you're suffering from diverticular disease and are unsure what to eat--get this book!" --Dr. Jason Hawrelak, ND, Ph.D., FACN, FNHAA; naturopath and gut health researcher

Review Quotes:
"An easy-to-read A to Z guide on navigating the challenges of diverticular disease! Terri offers a complete strategy featuring recipes, meal plans, and even a food reaction tracker. Her insights and personal journey make this a must-have resource for anyone dealing with inflammatory issues related to the gut." --Chris Bramich, CNS, MS, LDN, BCHN, FNTP, CGP

Review Quotes:
"Amazingly delicious, beautiful, and inspiring! Finally, a map for expanding beyond the same five foods on repeat. I'm excited and proud to recommend this resource for patients who want to find hope and healing from chronic gut issues with a 'food is medicine' approach." --Dr. Lauryn Lax, functional medicine practitioner and founder, Total Gut Reset

Contributor Bio:Ward, Terri

TERRI WARD is a functional nutritionist with experience in autoimmunity and food intolerances. She shares healthy, allergy-friendly recipes and meal plans on her blog at TerriWard.com.