{"product_id":"the-hashimotos-aip-cookbook-easy-recipes-for-thyroid-healing-on-the-paleo-autoimmune-protocol","title":"The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Hashimoto's AIP Cookbook\u003c\/em\u003e is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes.\" \n\u003cstrong\u003e--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!\" \n\u003cstrong\u003e--Tawnie Kroll, RDN\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, \n\u003cem\u003eThe Hashimoto's AIP Cookbook\u003c\/em\u003e empowers and offers encouragement every step (and tasty meal) of the way.\" \n\u003cstrong\u003e--Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability \u0026amp; adherence with patients.\" \n\u003cstrong\u003e--Lacey Dunn, MS, RD, LD, CPT\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe ultimate cookbook for healing Hashimoto's with the autoimmune protocol\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.\u003c\/p\u003e\n\u003cp\u003eEach recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, \u003ci\u003eThe Hashimoto's AIP Cookbook\u003c\/i\u003e can help put your symptoms to rest.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA health and diet overview\u003c\/b\u003e--Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNo-fuss AIP recipes\u003c\/b\u003e--These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelpful extras\u003c\/b\u003e--With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAddress the root cause of Hashimoto's symptoms with healing, restorative recipes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKyle, Emily\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEMILY KYLE\u003c\/b\u003e is an award-winning, nationally recognized registered dietitian nutritionist and certified holistic cannabis practitioner.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kyle, Emily\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e August 13, 2019\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Healthy Living|Medical|Immunology\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Autoimmune diseases|Diet therapy|High-protein diet|Prehistoric peoples|Nutrition|Cookbooks\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641524889\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B09B1BCZ2VISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641524889\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46495582158979,"sku":"SP-9781641524889","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781641524889_1753761384848.png?v=1776825336","url":"https:\/\/sebink.com\/products\/the-hashimotos-aip-cookbook-easy-recipes-for-thyroid-healing-on-the-paleo-autoimmune-protocol","provider":"Sebink","version":"1.0","type":"link"}