{"product_id":"the-easy-5-ingredient-healthy-cookbook-simple-recipes-to-make-healthy-eating-delicious-spiral-bound","title":"The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTOBY AMIDOR MS, RD, CDN, \u003c\/b\u003e is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News \u0026amp; World Report Eat + Run blog and MensFitness.com, and she has her own \"Ask the Expert\" column in Today's Dietitian magazine.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Easy 5-Ingredient Cookbook\u003c\/em\u003e should be a staple in everyone's kitchen. The simple and nutritious recipes make it possible for anyone to eat healthy at home. As a working mom, and also a Registered Dietitian, Toby's written a book that provides balanced and tasty meals the whole family can enjoy, even when time is an obstacle.\" \n\u003cstrong\u003e--Tanya Zuckerbrot, MS, RD, and founder of the F-Factor(TM) Diet\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In her latest book, \n\u003cem\u003eThe Easy 5-Ingredient Healthy Cookbook\u003c\/em\u003e, Toby dispels the myth that healthful cooking needs to be complicated, time-consuming, and expensive. Ideal for both beginners and everyday home cooks, there are recipes for every taste, from American favorites to Mediterranean dishes to Asian fare. Toby truly has a knack for making healthy eating manageable and delicious!\" \n\u003cstrong\u003e--Jackie Newgent, RDN, culinary nutritionist, and award-winning author of \u003cem\u003eThe All-Natural Diabetes Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Easy, healthy, AND delicious--Toby has nailed it! \n\u003cem\u003eThe Easy 5-Ingredient Healthy Cookbook\u003c\/em\u003e has it all and is the perfect kitchen companion for any busy, on-the-go person who wants to truly enjoy eating nutritious food without spending hours in the kitchen. I want to make every single recipe in this book right now!\" \n\u003cstrong\u003e-- Keri Glassman, MS, RDN, Founder and CEO of Nutritiouslife.com and the Nutritious Life Studio\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I am a big believer that healthy eating doesn't have to take a million ingredients or tons of time. Toby's new book proves that anyone can eat well with just 5 simple ingredients.\" \n\u003cstrong\u003e--Dawn Jackson Blatner, RDN, and winning coach on ABC's weight loss reality TV show, \u003cem\u003eMy Diet is Better Than Yours\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake healthy meals fast with just five ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGetting balanced meals on the table during a busy day can be a challenge. Simplify your life with \u003cem\u003eThe Easy 5-Ingredient Healthy Cookbook\u003c\/em\u003e. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan--so you can eat healthy while keeping life simple.\u003c\/p\u003e\n\u003cp\u003eStart by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-Ingredient dishes\u003c\/strong\u003e--You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy eating tips\u003c\/strong\u003e--Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandy dietary labels\u003c\/strong\u003e--Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eServe up delicious, wholesome meals in a flash with this simple clean eating cookbook.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eAmidor, Toby, MS Rd Cdn\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTOBY AMIDOR MS, RD, CDN, \u003c\/b\u003e is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News \u0026amp; World Report Eat + Run blog and MensFitness.com, and she has her own \"Ask the Expert\" column in Today's Dietitian magazine.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amidor, Toby, MS Rd Cdn\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e April 03, 2018\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|General|Cooking|Regional \u0026amp; Cultural|Italian|Cooking|Health \u0026amp; Healing|Low Salt|Cooking|Methods|Quick \u0026amp; Easy\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Quick and easy cooking|Cooking (Natural foods)|Cookbooks\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641520041\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B088VR6KLJISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641520041\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46999788880003,"sku":"SP-9781641520041","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781641520041_1753771219684.png?v=1776825374","url":"https:\/\/sebink.com\/products\/the-easy-5-ingredient-healthy-cookbook-simple-recipes-to-make-healthy-eating-delicious-spiral-bound","provider":"Sebink","version":"1.0","type":"link"}