{"product_id":"the-complex-ptsd-workbook-by-arielle-schwartz-healing-complex-ptsd-series-a-mind-body-approach-to-regaining-emotional-control-becoming-whole","title":"The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is a practical guide for all those who have experienced childhood trauma. Drawing upon her extensive practice as a body-centered psychotherapist, Dr. Schwartz has created a self-care plan that includes reflective questions and easy to use mindfulness exercises that can be implemented immediately.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Barb Maiberger, author of \u003cem\u003eEMDR Essentials: A Guide for Clients and Therapists\u003c\/em\u003e and founder of the Maiberger Institute, an EMDRIA-approved provider of EMDR Trainings\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Dr. Arielle Schwartz combines simplicity, compassion, humility, and deep knowledge of the field in this book for sufferers of Complex PTSD. \n\u003cem\u003eThe Complex PTSD Workbook\u003c\/em\u003e is an immensely useful guide to negotiating the turbulent waters of this all too common human malady.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Betty Cannon, Ph.D., author of \u003cem\u003eSartre and Psychoanalysis\u003c\/em\u003e and Founder of Applied Existential Psychotherapy (AEP)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I highly recommend this book to anyone who struggles with childhood trauma and neglect, and their painful aftermath. Step-by-step, you will find rich resources to help yourself on your journey to wholeness. Therapists who work with both mind and body will also find this a welcoming and integrative book.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Kathy Steele, MN, CS, private practice and co-author of \u003cem\u003eTreating Trauma-related Dissociation, Coping with Trauma-Related Dissociation, \u003c\/em\u003e and \u003cem\u003eThe Haunted Self\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cem\u003e\"The Complex PTSD Workbook\u003c\/em\u003e offers powerful somatic therapy tools for deep healing, complemented by mindfulness strategies to increase stabilization and enhance overall wellbeing. Dr. Schwartz's emphasis on finding 'wholeness' will strengthen your resilience wherever you are in your life.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Donna Roe Daniell, LCSW, Balance Your Life Coaching \u0026amp; Psychotherapy, creator of the \"Midlife Transition Healing Wave\" and toolbox for Women in Midlife Transitions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Those who suffer from traumatic stress sometimes find beginning a personal practice intimidating. \n\u003cem\u003eThe Complex PTSD Workbook\u003c\/em\u003e, with Dr. Arielle Schwartz as a compassionate guide, helps readers create a personal practice using yoga and mindfulness in the service of healing trauma.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Rob Schware, Executive Director, The Give Back Yoga Foundation\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Healing from trauma is a profound process, one that undoubtedly involves confronting outstanding pain and suffering. In this book, Dr. Arielle Schwartz offers a unique emphasis on resilience and growth as related to Complex PTSD by providing a profoundly supportive and essential method for healing from trauma and grief.\" \n\u003cbr\u003e\n\u003cstrong\u003e--Wendy Stern, Founder and Executive Director, The Grief Support Network\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is a comprehensive and usable guide to understanding and transforming complex trauma. Through relatable vignettes, \n\u003cem\u003eThe Complex PTSDWorkbook\u003c\/em\u003e explores trauma and treatment methods in accessible language suited for everyday use. Readers are invited to use journaling and self-reflection exercises to review and integrate what they've learned, so that the journey through the workbook is not only informational but experientially relevant as well.\" \n\u003cbr\u003e\n\u003cstrong\u003e--J. Ryan Kennedy, PsyD, Executive Director, Noeticus Counseling Center and Training Institute\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA mind-body workbook for healing and overcoming Complex PTSD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them--that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act--and with the right guidance, recovery is possible.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eThe Complex PTSD Workbook\u003c\/em\u003e, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.\u003c\/p\u003e\n\u003cp\u003eDiscover your path to recovery with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExamples and exercises\u003c\/strong\u003e--Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert guidance\u003c\/strong\u003e--Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrompts and reflections\u003c\/strong\u003e--Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFind the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSchwartz, Arielle\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eArielle Schwartz, PhD, \u003c\/b\u003e is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her master's degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Schwartz, Arielle\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e January 10, 2017\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Psychology|Psychopathology|Post-Traumatic Stress Disorder (PTSD)|Psychology|Psychotherapy|Behaviorism|Family \u0026amp; Relationships|Military Families\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Post-traumatic stress disorder|Treatment\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623158248\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e 1637995113ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623158248\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46999794450563,"sku":"SP-9781623158248","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781623158248_spiral.png?v=1776825452","url":"https:\/\/sebink.com\/products\/the-complex-ptsd-workbook-by-arielle-schwartz-healing-complex-ptsd-series-a-mind-body-approach-to-regaining-emotional-control-becoming-whole","provider":"Sebink","version":"1.0","type":"link"}