{"product_id":"the-complete-ketogenic-diet-spiral-bound","title":"The Complete Ketogenic Diet (Spiral Bound)","description":"\u003cp data-start=\"22\" data-end=\"409\"\u003eThe \u003cstrong data-start=\"26\" data-end=\"60\"\u003e#1 Keto Cookbook for Beginners\u003c\/strong\u003e, featuring \u003cstrong data-start=\"72\" data-end=\"104\"\u003e75 simple, delicious recipes\u003c\/strong\u003e and a \u003cstrong data-start=\"111\" data-end=\"131\"\u003e14-day meal plan\u003c\/strong\u003e, is the perfect guide to help you start and maintain the \u003cstrong data-start=\"189\" data-end=\"207\"\u003eketogenic diet\u003c\/strong\u003e. If you're feeling overwhelmed by the keto lifestyle, this book simplifies it with easy meal plans, shopping lists, and expert support—whether you're looking to lose weight or just improve your health.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"450\"\u003e\u003cstrong data-start=\"411\" data-end=\"450\"\u003eWhat Sets This Keto Cookbook Apart:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"452\" data-end=\"1235\"\u003e\n\u003cli data-start=\"452\" data-end=\"646\"\u003e\n\u003cstrong data-start=\"454\" data-end=\"481\"\u003eClear Overview of Keto:\u003c\/strong\u003e This book provides a comprehensive introduction to the ketogenic diet, complete with helpful charts illustrating nutritional information to guide your keto journey.\u003c\/li\u003e\n\u003cli data-start=\"647\" data-end=\"862\"\u003e\n\u003cstrong data-start=\"649\" data-end=\"681\"\u003e75 Easy \u0026amp; Delicious Recipes:\u003c\/strong\u003e From \u003cstrong data-start=\"687\" data-end=\"714\"\u003eBacon-Artichoke Omelets\u003c\/strong\u003e to \u003cstrong data-start=\"718\" data-end=\"744\"\u003ePesto Zucchini Noodles\u003c\/strong\u003e, these quick and simple keto recipes are designed for beginners, with each dish taking 30 minutes or less to prepare.\u003c\/li\u003e\n\u003cli data-start=\"863\" data-end=\"1047\"\u003e\n\u003cstrong data-start=\"865\" data-end=\"886\"\u003e14-Day Meal Plan:\u003c\/strong\u003e Eliminate guesswork with a detailed 14-day meal plan, featuring balanced meals and snacks for breakfast, lunch, and dinner, all tailored to your keto lifestyle.\u003c\/li\u003e\n\u003cli data-start=\"1048\" data-end=\"1235\"\u003e\n\u003cstrong data-start=\"1050\" data-end=\"1081\"\u003eBeginner-Friendly Approach:\u003c\/strong\u003e Ideal for those new to keto, this book helps you dive in with practical advice and recipes that make sticking to the keto diet easier and more enjoyable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1237\" data-end=\"1406\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWith \u003cstrong data-start=\"1242\" data-end=\"1287\"\u003eThe Complete Ketogenic Diet for Beginners\u003c\/strong\u003e, you’ll have everything you need to jumpstart your keto lifestyle with ease and flavor. Start your keto journey today!\u003c\/p\u003e","brand":"SBK","offers":[{"title":"Spiral-Bound \/ Standard Edition","offer_id":46391077634179,"sku":"5434720688","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Spiral-Bound \/ Standard,Twumasi, Nana","offer_id":46391077666947,"sku":"SPWM-9781623158088","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/2025-03-07164512.png?v=1769138288","url":"https:\/\/sebink.com\/products\/the-complete-ketogenic-diet-spiral-bound","provider":"Sebink","version":"1.0","type":"link"}