{"product_id":"the-come-as-you-are-workbook-a-practical-guide-to-the-science-of-sex-spiral-bound","title":"The Come As You Are Workbook: a practical guide to the science of sex (Spiral Bound)","description":"\u003cp data-start=\"57\" data-end=\"240\"\u003e\u003cstrong data-start=\"57\" data-end=\"145\"\u003eThe Come As You Are Workbook: A Practical Guide to the Science of Sex (Spiral Bound)\u003c\/strong\u003e\u003cbr data-start=\"145\" data-end=\"148\"\u003e\u003cem data-start=\"148\" data-end=\"240\"\u003eDiscover the Science of Sex and Unlock Your Sexual Well-Being with This Essential Workbook\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"242\" data-end=\"531\"\u003eBased on the groundbreaking research from \u003cstrong data-start=\"284\" data-end=\"307\"\u003eDr. Emily Nagoski’s\u003c\/strong\u003e bestselling book \u003cem data-start=\"325\" data-end=\"342\"\u003eCome As You Are\u003c\/em\u003e, \u003cstrong data-start=\"344\" data-end=\"376\"\u003eThe Come As You Are Workbook\u003c\/strong\u003e is a practical, hands-on guide designed to help you explore the science of sex, deepen your understanding of your body, and unlock your sexual well-being.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"879\"\u003eThis comprehensive workbook offers \u003cstrong data-start=\"568\" data-end=\"596\"\u003eevidence-based exercises\u003c\/strong\u003e and \u003cstrong data-start=\"601\" data-end=\"623\"\u003einsightful prompts\u003c\/strong\u003e that guide you through understanding your unique sexual needs, desires, and experiences. Whether you’re seeking to improve your relationship, enhance intimacy, or embrace your full sexual potential, this workbook is your go-to tool for sexual empowerment.\u003c\/p\u003e\n\u003cp data-start=\"881\" data-end=\"934\"\u003e\u003cstrong data-start=\"881\" data-end=\"934\"\u003eWhat You’ll Find in The Come As You Are Workbook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"935\" data-end=\"1395\"\u003e\n\u003cli data-start=\"935\" data-end=\"1052\"\u003e\n\u003cstrong data-start=\"937\" data-end=\"965\"\u003eScience-backed exercises\u003c\/strong\u003e – Dive deep into the biology and psychology of sexual arousal, pleasure, and response.\u003c\/li\u003e\n\u003cli data-start=\"1053\" data-end=\"1162\"\u003e\n\u003cstrong data-start=\"1055\" data-end=\"1074\"\u003ePractical tools\u003c\/strong\u003e – Use easy-to-follow worksheets to track your sexual health and enhance self-awareness.\u003c\/li\u003e\n\u003cli data-start=\"1163\" data-end=\"1282\"\u003e\n\u003cstrong data-start=\"1165\" data-end=\"1186\"\u003ePersonal insights\u003c\/strong\u003e – Explore your body’s unique sexual needs, patterns, and desires through thoughtful reflection.\u003c\/li\u003e\n\u003cli data-start=\"1283\" data-end=\"1395\"\u003e\n\u003cstrong data-start=\"1285\" data-end=\"1309\"\u003eEmpowering exercises\u003c\/strong\u003e – Gain confidence in your sexual identity and deepen your intimacy with your partner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1397\" data-end=\"1441\"\u003e\u003cstrong data-start=\"1397\" data-end=\"1441\"\u003eWhy Choose The Come As You Are Workbook?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1442\" data-end=\"2040\"\u003e\n\u003cli data-start=\"1442\" data-end=\"1593\"\u003e\n\u003cstrong data-start=\"1444\" data-end=\"1467\"\u003eInformed by science\u003c\/strong\u003e – Drawing on Dr. Nagoski’s extensive research, this workbook provides the latest insights into sexual well-being and arousal.\u003c\/li\u003e\n\u003cli data-start=\"1594\" data-end=\"1715\"\u003e\n\u003cstrong data-start=\"1596\" data-end=\"1622\"\u003ePersonal and inclusive\u003c\/strong\u003e – Designed for individuals and couples of all sexual orientations, genders, and experiences.\u003c\/li\u003e\n\u003cli data-start=\"1716\" data-end=\"1877\"\u003e\n\u003cstrong data-start=\"1718\" data-end=\"1740\"\u003eEasy-to-use format\u003c\/strong\u003e – The spiral-bound design makes it easy to use and write in, perfect for both personal reflection and shared experiences with a partner.\u003c\/li\u003e\n\u003cli data-start=\"1878\" data-end=\"2040\"\u003e\n\u003cstrong data-start=\"1880\" data-end=\"1912\"\u003eIdeal for improving intimacy\u003c\/strong\u003e – Whether you’re single or in a relationship, this workbook helps you connect with yourself and your partner on a deeper level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2042\" data-end=\"2058\"\u003e\u003cstrong data-start=\"2042\" data-end=\"2058\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2059\" data-end=\"2336\"\u003e\n\u003cli data-start=\"2059\" data-end=\"2147\"\u003e\n\u003cstrong data-start=\"2061\" data-end=\"2076\"\u003eIndividuals\u003c\/strong\u003e looking to explore their sexual well-being and improve self-awareness.\u003c\/li\u003e\n\u003cli data-start=\"2148\" data-end=\"2230\"\u003e\n\u003cstrong data-start=\"2150\" data-end=\"2161\"\u003eCouples\u003c\/strong\u003e seeking to enhance communication, intimacy, and sexual satisfaction.\u003c\/li\u003e\n\u003cli data-start=\"2231\" data-end=\"2336\"\u003eAnyone who wants a \u003cstrong data-start=\"2252\" data-end=\"2289\"\u003epractical, science-based approach\u003c\/strong\u003e to understanding and improving their sex life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2338\" data-end=\"2546\"\u003eIf you’re ready to deepen your understanding of your body and transform your sexual experience, \u003cstrong data-start=\"2434\" data-end=\"2466\"\u003eThe Come As You Are Workbook\u003c\/strong\u003e is the perfect tool for your journey toward sexual empowerment and fulfillment.\u003c\/p\u003e","brand":"SBK","offers":[{"title":"Spiral-Bound","offer_id":46391083204739,"sku":"5337675743","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/2025-02-27172258.png?v=1769138415","url":"https:\/\/sebink.com\/products\/the-come-as-you-are-workbook-a-practical-guide-to-the-science-of-sex-spiral-bound","provider":"Sebink","version":"1.0","type":"link"}