{"product_id":"the-carnivore-cookbook","title":"The Carnivore Cookbook: The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMaria Emmerich\u003c\/b\u003e is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria′s success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author over 16 cookbooks and three nutritional guidebooks, including global bestseller \n\u003ci\u003eKeto Comfort Foods\u003c\/i\u003e and \n\u003ci\u003eKeto Adapted\u003c\/i\u003e. Maria's blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKeto meets carnivore in this groundbreaking high-protein, low-carb cookbook featuring over 100 mouthwatering meat-based recipes, easy-to-follow meal plans, and convenient grocery lists. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eIn a world overflowing with processed foods, chronic illness, and nutritional confusion, \n\u003cb\u003e\u003cb\u003e The Carnivore Cookbook \u003c\/b\u003e\u003c\/b\u003eis your no-nonsense guide back to human roots--powered by protein, clarity, and healing. \n\u003cp\u003e\u003c\/p\u003eMaria Emmerich, a trusted voice in the keto and low-carb community, takes you on a deep dive into the science and simplicity of a meat-based lifestyle. Backed by research and ancestral wisdom, this book explores why our bodies thrive on animal-based nutrition--and how modern agriculture and food additives have steered us away from what we're truly designed to eat. \n\u003cp\u003e\u003c\/p\u003eDiscover how plant-based foods often come with hidden drawbacks, like antinutrients that can trigger inflammation and rob your body of vital minerals. Maria breaks it all down, offering a clear path to reclaiming your health through \n\u003cb\u003eThe Carnivore Autoimmune Protocol\u003c\/b\u003e--a step-by-step plan designed to help you identify your ideal level of carnivory and eliminate symptoms tied to autoimmune disorders, leaky gut, and more. \n\u003cbr\u003eWhether you're keto-curious or ready to go full carnivore, this book delivers: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eOver \u003cb\u003e100 flavorful, meat-focused recipes\u003c\/b\u003e that are anything but boring\u003c\/li\u003e\n\u003cli\u003eSmart tips for optimizing nutrient density and digestion\u003c\/li\u003e\n\u003cli\u003eWeekly \u003cb\u003emeal plans and grocery lists\u003c\/b\u003e to simplify your journey\u003c\/li\u003e\n\u003cli\u003eUp-to-date science that empowers you to eat with confidence\u003c\/li\u003e\n\u003c\/ul\u003eIf you're feeling overwhelmed by the noise of modern nutrition trends, \n\u003ci\u003eThe Carnivore Cookbook\u003c\/i\u003e offers a bold, evidence-based reset. It's not just a diet--it's a return to how we were meant to eat. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eEmmerich, Maria\u003cbr\u003e\n\t\t\t\t\t\t\t\tMaria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria′s success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author over 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods and Keto Adapted. Maria's blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emmerich, Maria\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Victory Belt Publishing\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e January 07, 2020\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low Carbohydrate|Cooking|Health \u0026amp; Healing|High Protein|Cooking|Methods|Barbecue \u0026amp; Grilling|Cooking|Specific Ingredients|Meat\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking (Meat)\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781628603941\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e 1974807789ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781628603941\u003c\/p\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Default Title","offer_id":46999793303683,"sku":"SP-9781628603941","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781628603941_spiral.png?v=1776825412","url":"https:\/\/sebink.com\/products\/the-carnivore-cookbook","provider":"Sebink","version":"1.0","type":"link"}