{"product_id":"the-blue-zones-second-edition-9-lessons-for-living-longer-from-the-people-whove-lived-the-longest","title":"The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAcknowledgments -- Preface: Get Ready to Change Your Life -- Chapter 1. The Truth About Living Longer -- Chapter 2. The Sardinian Blue Zone -- Chapter 3. The Blue Zone in Okinawa -- Chapter 4. An American Blue Zone -- Chapter 5. Discovering Costa Rica's Blue Zone -- Chapter 6. The Greek Blue Zone -- Chapter 7. Your Personal Blue Zone -- Reflecting on the Lessons -- Bibliography -- Index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tPersonal blue zone guidelines inside--Cover.;Includes bibliographical references (p. [304]-307) and index.;Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy;Loma Linda, California;Nicoya, Costa Rica;Okinawa, Japan;and Ikaria, Greece.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eRead about one of the Blue Zones in this October 2012 article from \u003ci\u003eThe New York Times\u003c\/i\u003e, \"The Island Where People Forget to Die\" http: \/\/www.nytimes.com\/2012\/10\/28\/magazine\/the-island-where-people-forget-to-die.html?pagewanted=all\u0026amp;_r=0\u003c\/p\u003e\n\u003cp\u003e\"Blue Zones adds a segment on Ikaria...[Buettner] would like to draw a big blue circle around the entire USA.\" \u003cb\u003e-\u003ci\u003eUSA TODAY\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tDAN BUETTNER is an internationally recognized researcher, explorer, and author. His company, Blue Zones(R), specializes in educating people about health and well-being, based on the latest in global science, social science, and psyschological research through massive community public health initiatives. In addition to his notable presentations at the TED conference and two featured appearances on \n\u003ci\u003eOprah, \u003c\/i\u003e he has been a guest on \n\u003ci\u003eFox and Friends\u003c\/i\u003e, CNN and \n\u003ci\u003eDr.Oz\u003c\/i\u003e. Visit Dan Buettner's website at www.bluezones.com. The author lives in Minneapolis, MN.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThis second edition of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers.\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003eIn the years since longevity expert Dan Buettner published his bestseller \n\u003ci\u003eThe Blue Zones\u003c\/i\u003e, he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In \n\u003ci\u003eThe Blue Zones, Second Edition\u003c\/i\u003e, Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Buettner, Dan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Geographic Society\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e November 06, 2012\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Healthy Living|Health \u0026amp; Fitness|Aging \u0026amp; Longevity|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Medical geography|Longevity\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781426209482\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B09LJ355M4ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781426209482\u003c\/p\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":46495225348227,"sku":"SP-9781426209482","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781426209482_spiral.png?v=1776825679","url":"https:\/\/sebink.com\/products\/the-blue-zones-second-edition-9-lessons-for-living-longer-from-the-people-whove-lived-the-longest","provider":"Sebink","version":"1.0","type":"link"}