The Being Human Collection (Being Human)

$59.99

Brief Description:
The Being Human series dives into the complexities of the human condition through engaging stories and practical guidance. From our increasing disconnection with the physical world to coping with unwelcome changes, each book introduces a unique lesson and process, assisting readers on their path to a more meaningful life.

Review Quotes:


"awonderful, accessible and practical introduction to Acceptance and Commitment
Therapy backed by years of research and application. The writing is
extraordinary - it's like a gentle walk through another person's life, and the
challenges they face." - Ross McIntosh, Work Psychologist, Coach and host
of the People Soup Podcast




Review Quotes:


I wholeheartedy applaud this creative
endeavour. It's a wonderful, accessible and practical introduction to
Acceptance and Commitment Therapy backed by years of research and application.
The writing is extraordinary - it's like a gentle walk through another person's
life, and the challenges they face. Each story holds up a mirror to the reader
- although there was no direct contextual similarity in each of the four
volumes, I felt a profound connection with the challenges they faced. These
books touched me deeply.


Each volume concludes with an afterword,
which brings the threads of each story together and presents practical
approaches to using the ACT framework in our lives. Aside from the content - I
love the illustrations by Elizabeth Szekely. Carrie - thank you for bringing
this collection into the world - bravo!

- Ross McIntosh Work Psychologist, Coach and host of the People Soup Podcast

Review Quotes:
"A beautiful collection of stories that poetically capture the essence of Acceptance and Commitment Therapy. To read and savour and ponder - and then apply, to make the most of your life." - Russ Harris, Author of The Happiness Trap, ACT Trainer

Review Quotes:
"Dr Carrie Hayward has done such a good job of writing these stories to help make important, complex ideas understandable and relatable"
- Lucy Durack, Actor, Writer and Co-founder of Hey Lemonade

Review Quotes:
"This charming and wise story teaches a counter-intuitive life lesson: If you are not willing to have the emotions you have, that is what you'll get. Highly recommended." - Steven C. Hayes, Ph.D. Originator of Acceptance and Commitment Therapy

Review Quotes:
"Touching and important, speaking to the value of human connection."
-Sally Hepworth, bestselling author of Darling Girls and The Good Sister

Review Quotes:
"Carrie has an incredible ability to clearly identify and articulate the complexity, the struggle and the beauty of the human experience. As a result, reading these books/this book can help us feel less alone in our sometimes challenging journey of life. She harnesses the power of story, and adds evidence-based theory and accessible strategies. In doing so, she offers us both a companion for life and a practical resource to support us to live with more purpose, passion and connection. I cannot wait to recommend these beautiful books/this beautiful book to all of my clients as well as savor my very own copies" - Liv Downing - Psychologist, Meditation & Mindfulness teacher, Author

Review Quotes:
"This delightful little book by Dr Hayward, will light up your day. It would be gorgeous to give as a gift, to have in your waiting room or to live beside your bed. It is a modern day fable with a deeper meaning conveying hope and action to move you towards living the life you need. Dip into it when you need a pick me up, or when you want to feel less alone when life gets dark. It's a gorgeous book for anyone!" - Rachael O'Connor, Psychologist. ACT Therapist. Director of The Therapy Spot

Review Quotes:
"These
beautifully illustrated books can easily be read in one sitting, with a mindful
cuppa or just before bed, from start to finish." - NZ Motorhomes, Caravans and Destinations


Contributor Bio:Hayward, Carrie
Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life's work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life's inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.