The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle (Spiral Bound)
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Biographical Note: Review Quotes: "For anyone who wants to lower their cholesterol, I highly recommend The 30-Minute Low-Cholesterol Cookbook. Karen Swanson's explanation of the cholesterol-diet connection is comprehensive and easy-to-understand. And the low-cholesterol eating principles in this book are in line with advice I give patients every day." ?Jill Denowitz, MD, diplomate of the American Board of Internal Medicine Review Quotes: "Diet, along with exercise and medication, is a critical component to maintaining cardiovascular health or recovering from a cardiovascular event. At times, the science of nutritional health can be overwhelming to patients and their families, and even the best intentioned can struggle to eat correctly. In The 30-Minute Low-Cholesterol Cookbook, Karen Swanson distills the science of cardiovascular nutrition into an easy to understand summary--which is paired with healthy, nutritious recipes that anyone can prepare so they can reduce their risk of heart disease." --Jared G. Selter, MD, FACC, fellow of the American College of Cardiology Review Quotes: "I'm always looking for fast, tasty recipes for my family that might give us an option beyond red meat. I came across this book and have found that the focus on lean meats, fish, and chicken as proteins, balanced with lots of vegetables (which I love), give me options for the balanced dinners I'm always trying to figure out--in the very limited time I have to prepare them!" --Kathleen F. Publisher Marketing: Feel empowered, nourished, and heart-smart--in just 30 minutes Ditch flavorless "diet food" and step into satisfying, flavorful meals designed to help lower cholesterol, boost energy, and restore your kitchen confidence--without spending hours cooking. The 30-Minute Low Cholesterol Cookbook includes:
Ready to feel more energetic, confident, and family-focused at the table? This cookbook proves that managing cholesterol doesn't require sacrificing flavor or time--just smart, delicious choices.
Contributor Bio:Swanson, Karen L KAREN L. SWANSON is the author of The Low Cholesterol Cookbook and Action Plan. Her national-award-winning blog, GoLowCholesterol.com, explores cholesterol issues in plain terms and shares tips for lowering cholesterol. Contributor Bio:Larsen, Linda Linda Larsen is a recipe developer, a food journalist, and the About.com Guide to Busy Cooks. She has written articles for "Woman's Day", "Woman's World", "Quick and Simple", and "First" magazines and was a member of the Pillsbury Bake-Off staff. She is the author of more than 25 cookbooks, including "The Everything Tex-Mex Cookbook", "The Starter Cook", and "The Everything Almost Homemade Cookbook". |
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