{"product_id":"sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-spiral-bound-spiral-bound-jackie-slomin","title":"Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I wanted to review this book because I am a registered dietitian, licensed nutritionist, and the mother of two athletes ages 16 and 18. The book is easy to read and understand. A must-have for young adult athletes and parents.\" -- \n\u003cstrong\u003eAmazon customer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJackie Slomin, MS, RDN, \u003c\/b\u003e is an internationally recognized sports nutritionist, registered dietitian, and author with a master's in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book clearly lays out dietary principles in language that can be understood and acted upon. Teens who want to excel in sports can read this and do it. It is great to have a book directed towards teens\/young adults!\" -- \n\u003cstrong\u003eAmazon customer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e gives you the proven playbook to eat for peak performance. Written by registered dietitian Jackie Slomin, MS, RDN--an expert in sports nutrition for teens--this book translates the latest science into simple, actionable steps and tasty meals any athlete (and their family) can make.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what makes this book essential for every youth athlete: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Coverage: \u003c\/strong\u003eDetailed plans for every meal and every season--pre-workout, game day, and recovery for all sports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible for Every Diet: \u003c\/strong\u003e35+ recipes with adaptations for vegetarian, vegan, gluten-free, paleo, and keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport-Specific Advice: \u003c\/strong\u003e Strategies for football, basketball, swimming, wrestling, track, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; Easy Meals: \u003c\/strong\u003eClean eating with whole foods--fuel up fast, no kitchen expertise required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Healthy Habits: \u003c\/strong\u003e Guidance on hydration, safe supplements, injury recovery, and immune support, so athletes thrive on and off the field\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eElevate your performance on and off the field with \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSlomin, Jackie\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJackie Slomin, MS, RDN, \u003c\/b\u003e is an internationally recognized sports nutritionist, registered dietitian, and author with a master's in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Slomin, Jackie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto Teens\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e May 12, 2020\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Young Adult Nonfiction|Health \u0026amp; Daily Living|Diet \u0026amp; Nutrition\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Athletes|Nutrition|Teenagers\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646117093\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0DJCHDBRZISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646117093\u003c\/p\u003e","brand":"Callisto Teens","offers":[{"title":"Default Title","offer_id":46999719248003,"sku":"SP-9781646117093","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781646117093_spiral.png?v=1776824499","url":"https:\/\/sebink.com\/products\/sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-spiral-bound-spiral-bound-jackie-slomin","provider":"Sebink","version":"1.0","type":"link"}