Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use (Spiral Bound)
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Commendation Quotes: "Atrue reflection of its author in its wisdom, knowledge and practicality. It is filled with information, illustrations, anecdotes and simple, clear instructions for creating herbal remedies. This is not only a solid basic primer for the beginning herbalist but also a comprehensive resource book for all." " Commendation Quotes: "This delightful book is full of wonderful information, recipes, and pictures to inspire new and old herbal students alike." Commendation Quotes: "Now more then ever we need to learn to care for ourselves while also caring for the Earth and this book is packed with simple, practical advice for using the plants growing right outside your back door! Who better to guide us into this world, whether for the first time or the hundredth, than Rosemary Gladstar. Her deep love and knowledge of the plants and her joyful spirit infuses her words and her remedies." Brief Description: With this bestselling book by Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Everyone will love this guide to inexpensive and natural home-healing! Table of Contents: Chapter 1: Welcome to the Wonderful World of Medicinal Herbs What Is a Medicinal Herb? How Is Herbal Medicine Used? The Benefits of Herbal Medicine Starting a Home Medicine Garden Chapter 2: How to Make Your Own Herbal Remedies Setting Up Your Kitchen Pharmacy Herbal Teas Syrups Oils Salves Tinctures Herbal Pills Baths, Poultices, and Compresses The Skinny on Dosage and Duration of Herbal Treatments Chapter 3: 9 Familiar Herbs & Spices to Grow and Use Basil Cayenne Cinnamon Garlic Ginger Rosemary Sage Thyme Turmeric Chapter 4: 24 Safe & Effective Herbs to Know, Grow, and Use Aloe Vera Burdock Calendula Chamomile Chickweed Dandelion Echinacea Elder Goldenseal Hawthorn Lavender Lemon Balm Licorice Marsh Mallow Mullein Nettle Oats Peppermint Plantain Red Clover St. John's Wort Spearmint Valerian Yarrow Jacket Description/Back: Home-Grown Medicine Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills. 124 of Rosemary Gladstar's favorite medicinal recipes include: Creaky Bones Cayenne Rub, page 63Warming Cinnamon Bath Salts, page 68 Ginger Lemonaide, page 80 Brain Tonic Tincture, page 85 Good Gargle for a Bad Throat, page 88 Rosemary's Famous Face Cream, page 116 Nutritive Heart Tonic Tincture, page 136 Lemon Balm Bath, page 160 Peppermint Tooth Powder, page 187 Biographical Note: Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Gladstar is the author of twelve books, including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children's Health, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the cofounder and former director of both The International Herb Symposium and The New England Women's Herbal Conference, the founding president of United Plant Savers, and the cofounder of and original tea-blend formulator for Traditional Medicinals. She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018, Gladstar was awarded an honorary doctorate for her life's work from the National University of Naturopathic Medicine. Review Quotes: "The goal of this beginner's guide is to teach readers how to identify and cultivate medicinal herbs and then use them to create healing oils, salves, tonics and more. Whether your passions lie in gardening, crafting or natural health, you'll find this a wonderful addition to your home library." -- Urban Farm "Rosemary Gladstar is one of the most influential herbalists." -- Dr. Mary Bove, Naturopathic Physician "In this empowering book, Rosemary teaches about using healing herbs with a thankful heart." -- Michael Phillips, Author of The Holistic Orchard "For those new to using herbs medicinally, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide is the perfect entry, with easy recipes, preparation basics and growing know-how. A compilation of the insights and wisdom gained from a lifetime of practice using medicinal herbs ... highly useful for anyone wishing to bring herbs into their life." -- HerbalGram: The Journal of the American Botanical Council "This expert herbalist always offers exert advice ... Anyone can prepare her tried and true, yet always effective, recipes." ― The Essential Herbal "One of the most-trusted and well-respected herbalists of our time, Rosemary Gladstar, teaches readers how to grow, harvest, prepare, and use 33 of her favorite herbs in this new title. ... this book is a must-read for every budding herbalist." ― Taste for Life Publisher Marketing: Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook, you'll see how easy it can be to make your own natural remedies for life's common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on growing, harvesting, preparing, and using herbs in tinctures, oils, creams, teas, and more. Stock your medicine cabinet full of all-natural, low-cost herbal remedies:
Filled with gorgeous full-color photography, this classic bestseller is a trusted introduction to the wonderful world of homeopathic medicine. Review Citations:
Contributor Bio:Gladstar, Rosemary Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide and Rosemary Gladstar's Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women's Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont. |
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