Positive You: A Personal Growth Journal for Women

Biographical Note:
SHELAH MARIE is a speaker and founder who went from struggling with severe depression and crippling anxiety to creating an online community of more than a quarter of a million women that promotes healing, authenticity, and self-love. Visit the movement at CurvyCurlyConscious.com.

Review Quotes:
"With Positive You, Shelah has managed to weave together the perfect prompts to help women pause, reflect, reset, and nourish themselves. This is a self-care tool that can be returned to again and again." --Shelly Tygielski, founder of Pandemic of Love, community organizer, self-care activist, and trauma-informed mindfulness teacher

Review Quotes:
"In a world full of negativity, Positive You is exactly what you need to tune out the noise and tune into your light and beauty within. Self-work is the best work we can do, and this journal will be your road map to uncover the real you that can have a positive impact on the world outside of Instagram. There is no better time than now to start your journey and share your beautiful self with the rest of us." --Katie Willcox, cofounder of Natural Model Management

Review Quotes:
"If you're craving a wellness practice that transcends hashtags, exclusivity, and selfies at the spa, Shelah's book has been waiting for you. With a surplus of wide-ranging and thoughtful journaling prompts, loving reminders, and mini meditations, every page redirects you to the greatest healer of them all--the one who resides within." --Tracy G., wellness artist, podcaster, and founder of She's Beauty and The Beast

Contributor Bio:Marie, Shelah

SHELAH MARIE is a speaker and founder who went from struggling with severe depression and crippling anxiety to creating an online community of more than a quarter of a million women that promotes healing, authenticity, and self-love. Visit the movement at CurvyCurlyConscious.com.