{"product_id":"meal-prep-for-two-8-weekly-plans-75-recipes-to-get-healthier-together","title":"Meal Prep for Two: 8 Weekly Plans \u0026 75 Recipes to Get Healthier Together","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eCASEY SEIDEN\u003c\/b\u003e, \n\u003cb\u003eMS\u003c\/b\u003e, \n\u003cb\u003eRD\u003c\/b\u003e, \n\u003cb\u003eCDN\u003c\/b\u003e, \n\u003cb\u003eCDE\u003c\/b\u003e, is a registered dietitian nutritionist and certified diabetes educator with a master's degree in nutrition and public health. Casey works with community nutrition programs and provides bilingual medical nutrition therapy.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Finally, a practical answer to the question, 'What's for dinner?' Dietitian Casey Seiden has created a smart and approachable primer for \n\u003cstrong\u003ebusy professionals who want to enjoy the benefits of delicious, homemade meals\u003c\/strong\u003e without sweating the details. A must-read for hungry couples, small families, and singles!\" \n\u003cstrong\u003e--Gena Hamshaw, MS, RD, author of \u003cem\u003ePower Plates\u003c\/em\u003e and \u003cem\u003eThe Full Helping\u003c\/em\u003e blog\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Meal prepping for both you and your significant other can seem challenging, but Casey breaks it down so easily (and tastefully!) in \n\u003cem\u003eMeal Prep for Two\u003c\/em\u003e. It's the ultimate resource-- \n\u003cstrong\u003eevery couple should have this in their kitchen!\u003c\/strong\u003e\" \n\u003cstrong\u003e--Dr. Rachel Paul, PhD, RD, from CollegeNutritionist.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cstrong\u003eIf you're only cooking for two, \u003cem\u003eMeal Prep for Two\u003c\/em\u003e will help save you time and money.\u003c\/strong\u003e The 8 weeks worth of meal plans are created for beginners to more advanced home chefs and help you meal prep no matter what type of busy lifestyle you lead. A definite thumbs up if you're looking for healthy, delicious, and simple meal prepping recipes.\" \n\u003cstrong\u003e--Toby Amidor, MS, RD, CDN, FAND, \u003cem\u003eWall Street Journal\u003c\/em\u003e best-selling cookbook author, award-winning nutrition expert, and columnist for \u003cem\u003eToday's Dietitian Magazine\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpend less money and more time together--easy, healthy meal prep for two\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eConvenience doesn't have to come with a cost to your wallet, health, or sanity! Now you can prepare delicious, nourishing dishes for two ahead of time--and savor them throughout the week, stress-free. Whether you're prepping food with a partner, family member, or roommate, \u003ci\u003eMeal Prep for Two\u003c\/i\u003e will help you build simple and balanced meals together.\u003c\/p\u003e\n\u003cp\u003eJump right into eight flavor-packed, week-long meal plans for two people. Follow along with detailed shopping lists and step-by-step meal prep instructions for either one or two nights a week. The breakfasts, lunches, dinners, and snacks--perfectly portioned for two--include nutritional info and food storage guidelines. Let's get cooking!\u003c\/p\u003e\n\u003cp\u003eInside \u003ci\u003eMeal Prep for Two\u003c\/i\u003e, you'll find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e8 weekly plans\u003c\/b\u003e--Enjoy a variety of uniquely-themed meal prep plans: Mediterranean Staycation, Better Than Takeout, Beat the Heat, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e75 tasty recipes\u003c\/b\u003e--Try Zucchini Cheddar Scones, Turkey Club Salad Jars, Sheet Pan Ratatouille with Roasted Salmon, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrep smarter\u003c\/b\u003e--Get advice on adjustments for dietary needs, smart ingredient reuse, and sequence and division of meal prep tasks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrepping meals for two is easy, affordable, and fun with \u003ci\u003eMeal Prep for Two\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSeiden, Casey\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCASEY SEIDEN\u003c\/b\u003e, \u003cb\u003eMS\u003c\/b\u003e, \u003cb\u003eRD\u003c\/b\u003e, \u003cb\u003eCDN\u003c\/b\u003e, \u003cb\u003eCDE\u003c\/b\u003e, is a registered dietitian nutritionist and certified diabetes educator with a master's degree in nutrition and public health. Casey works with community nutrition programs and provides bilingual medical nutrition therapy.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Seiden, Casey\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-11-12\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Methods \/ Cooking for One|Cooking \/ Methods \/ Quick \u0026amp; Easy|Cooking \/ Health \u0026amp; Healing \/ General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking for two|Make-ahead cooking|Cookbooks|Quick and easy cooking\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527781\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641527781\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":47700208550019,"sku":"SP-9781641527781","price":26.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/sebink.com\/products\/meal-prep-for-two-8-weekly-plans-75-recipes-to-get-healthier-together","provider":"Sebink","version":"1.0","type":"link"}