{"product_id":"keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight","title":"Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMolly Devine\u003c\/b\u003e is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As a clinical psychologist working with disordered eating and weight management, I can say Molly totally gets it. Not only does her pragmatic nutrition advice make you want to take the first step, but you will see a mindset shift that is a necessity for continued results. How refreshing to read \n\u003cem\u003eKeto after 50\u003c\/em\u003e and finally have this resource for my clients!\" \n\u003cstrong\u003e--Sofia Rydin-Gray, PhD, licensed psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eKeto after 50\u003c\/em\u003e is a wonderful resource for anyone looking for a well-balanced and sustainable approach to a ketogenic diet to feel better both inside and out. Molly not only explains the what and why behind this way of eating that is easy to understand, but she also provides easy-to-follow and delicious meal plans complete with grocery lists. As someone who helps people with feeling better on the outside, I love having this tool in my arsenal to recommend about feeling better on the inside.\" \n\u003cstrong\u003e--Catherine Wade, MSN, RN, CANS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It's difficult to watch other people get quick results with keto while you work just as hard but see very little change. Don't give up! This book by Molly Devine gets right to the plan so you don't spend months or years doing trial and error. Whether you're new to keto or not, this book is a must-read. Molly is a registered dietician, and she brings her knowledge and experience to this book. There are 55 delicious-sounding recipes that are uncomplicated and use ingredients that are easy to find. Loved this book!\" \n\u003cstrong\u003e--Marilyn Elder\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA comprehensive guide to going keto for anyone 50 and over\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover how keto can work for you! No matter your reasons for changing what you're eating, \u003ci\u003eKeto After 50\u003c\/i\u003e gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eKeto After 50\u003c\/i\u003e features: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eKeto explained\u003c\/b\u003e--Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA 28-day plan\u003c\/b\u003e--Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBonus recipes\u003c\/b\u003e--Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMake it easy to go keto after 50 with this comprehensive guide and cookbook.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDevine, Molly\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMolly Devine\u003c\/b\u003e is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Devine, Molly\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e May 04, 2021\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Healthy Living\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Low-carbohydrate diet|Reducing diets|Cookbooks|Ketogenic diet|Recipes\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648768477\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B09557226DISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648768477\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46999769809027,"sku":"SP-9781648768477","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781648768477_1753771917664.png?v=1776825168","url":"https:\/\/sebink.com\/products\/keto-after-50-a-complete-plan-for-staying-healthy-eating-well-and-losing-weight","provider":"Sebink","version":"1.0","type":"link"}