{"product_id":"instant-loss-eat-real-lose-weight-how-i-lost-125-pounds-includes-100-recipes-1","title":"Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts.\" \n\u003cstrong\u003e--Joy Bauer, MS, RDN, health and nutrition expert for NBC's \u003cem\u003eTODAY\u003c\/em\u003e show, and best-selling author of \u003cem\u003eJoy's Simple Food Remedies\u003c\/em\u003e\u003c\/strong\u003e \"Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for \n\u003cem\u003eInstant Loss: Eat Real, Lose Weight\u003c\/em\u003e. I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours.\" \n\u003cstrong\u003e--Teri Turner, author and creator of the popular blog \u003cem\u003eNocrumbsleft\u003c\/em\u003e \u003c\/strong\u003e \"Diets can feel so confusing. In Brittany's new book, \n\u003cem\u003eInstant Loss: Eat Real, Lose Weight\u003c\/em\u003e, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!\" \n\u003cstrong\u003e--Christine Carter, weight-loss coach and health advocate\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tBrittany Williams is the bestselling author of \n\u003ci\u003eInstant Loss Cookbook\u003c\/i\u003e and has been featured by the \n\u003ci\u003eToday Show\u003c\/i\u003e, \n\u003ci\u003eGood Morning America\u003c\/i\u003e, \n\u003ci\u003ePeople, \u003c\/i\u003e and \n\u003ci\u003eGood Housekeeping\u003c\/i\u003e. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. She lives in Southern California with her husband and three kids.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cstrong\u003eA NATIONAL BESTSELLER! \u003cbr\u003e The eagerly awaited follow-up to the best-selling \u003cem\u003eInstant Loss Cookbook\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Brittany Williams has taken the weight loss world by storm again with her second book, \n\u003cem\u003eI\u003c\/em\u003e\n\u003cem\u003enstant Loss: Eat Real, Lose Weight.\u003c\/em\u003e After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eWilliams, Brittany\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrittany Williams \u003c\/strong\u003eis the bestselling author of \u003cem\u003eInstant Loss on a Budget, Instant Loss: Eat Real, Lose Weight, \u003c\/em\u003eand \u003cem\u003eThe Instant Loss Cookbook\u003c\/em\u003e. She has been featured on the \u003cem\u003eTODAY \u003c\/em\u003eshow, \u003cem\u003eGood Morning America, People, \u003c\/em\u003eand \u003cem\u003eGood Housekeeping\u003c\/em\u003e. After losing 125 pounds, Brittany has inspired readers and fans to live their best and healthiest lives. In her spare time, she enjoys writing music, hiking, and traveling. She lives in Southern California with her husband and three children.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Williams, Brittany\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest Publications\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-12-03\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Methods|Special Appliances|Cooking|Health \u0026amp; Healing|Gluten-Free|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Cooking|Health \u0026amp; Healing|Weight Control|Cooking|Reference|Self-Help|Personal Growth|Happiness|Cooking|Comfort Food|Cooking|Courses \u0026amp; Dishes|General|Cooking|Vegetarian|Cooking|Specific Ingredients|Natural Foods|Cooking|Regional \u0026amp; Cultural|American - General|Health \u0026amp; Fitness|Reference|Health \u0026amp; Fitness|Healthy Living\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Weight loss|Hot air frying|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.05 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780358121855\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780358121855\u003c\/p\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":46999712039043,"sku":"SP-9780358121855","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9780358121855_spiral.png?v=1776824291","url":"https:\/\/sebink.com\/products\/instant-loss-eat-real-lose-weight-how-i-lost-125-pounds-includes-100-recipes-1","provider":"Sebink","version":"1.0","type":"link"}