{"product_id":"healthy-quick-easy-smoothies-100-no-fuss-recipes-under-300-calories-you-can-make-with-5-ingredients","title":"Healthy Quick \u0026 Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDana Angelo White (MS, RD, ATC)\u003c\/b\u003e is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and the founding contributor for Food Network's Healthy Eats blog. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eDana has written seven books: \n\u003ci\u003eHealthy Air Fryer Cookbook\u003c\/i\u003e, \n\u003ci\u003eHealthy Instant Pot Cookbook\u003c\/i\u003e, \n\u003ci\u003eHealthy, Quick \u0026amp; East Smoothies\u003c\/i\u003e, \n\u003ci\u003eHealthy One Pan Dinners\u003c\/i\u003e, \n\u003ci\u003eHealthy Vegan Air Fryer Cookbook\u003c\/i\u003e, \n\u003ci\u003eHealthy, Quick \u0026amp; Easy Juices\u003c\/i\u003e, and \n\u003ci\u003eFirst Bites: Superfoods for Babies and Toddlers\u003c\/i\u003e. Her recipes, quotes, and articles have also been featured on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com as well as in \n\u003ci\u003eToday's Dietitian\u003c\/i\u003e, \n\u003ci\u003eShape\u003c\/i\u003e, \n\u003ci\u003eSeventeen\u003c\/i\u003e, \n\u003ci\u003ePrevention\u003c\/i\u003e, \n\u003ci\u003eMuscle \u0026amp; Fitness\u003c\/i\u003e, \n\u003ci\u003eMen's Fitness\u003c\/i\u003e, and \n\u003ci\u003eMaxim\u003c\/i\u003e magazines. \n\u003cp\u003e\u003c\/p\u003eDana is the sports dietitian and assistant clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSatisfy your anytime cravings with a smoothie!\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eOn a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in \n\u003ci\u003eHealthy, Quick \u0026amp; Easy Smoothies.\u003c\/i\u003e You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eHealthy, Quick \u0026amp; Easy Smoothies includes these features: \u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003e- 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. \n\u003cbr\u003e -Complete nutritional data to help with your weight loss goals. \n\u003cbr\u003e- Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. \n\u003cp\u003e\u003c\/p\u003eEvery recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e White, Dana Angelo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e November 13, 2018\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Beverages|Juices \u0026amp; Smoothies|Cooking|Health \u0026amp; Healing|Weight Control|Cooking|Beverages|Non-Alcoholic\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Smoothies (Beverages)|Blenders (Cooking)\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781465476678\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e 1974805808ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781465476678\u003c\/p\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":46495815630979,"sku":"SP-9781465476678","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781465476678_spiral.png?v=1776824682","url":"https:\/\/sebink.com\/products\/healthy-quick-easy-smoothies-100-no-fuss-recipes-under-300-calories-you-can-make-with-5-ingredients","provider":"Sebink","version":"1.0","type":"link"}