{"product_id":"fix-it-with-food-more-than-125-recipes-to-address-autoimmune-issues-and-inflammation-a-cookbook-spiral-bound","title":"Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook (Spiral Bound)","description":"\u003cp data-start=\"135\" data-end=\"341\"\u003e\u003cstrong data-start=\"135\" data-end=\"224\"\u003eFix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation\u003c\/strong\u003e\u003cbr data-start=\"224\" data-end=\"227\"\u003e\u003cem data-start=\"227\" data-end=\"341\"\u003eNEW YORK TIMES BESTSELLER – Manage Inflammation and Pain with Delicious, Healing Recipes from Chef Michael Symon\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"343\" data-end=\"700\"\u003eDiscover how to manage inflammation and pain with \u003cstrong data-start=\"393\" data-end=\"428\"\u003e125+ healthy, delicious recipes\u003c\/strong\u003e in \u003cem data-start=\"432\" data-end=\"450\"\u003eFix It with Food\u003c\/em\u003e, a cookbook by celebrity chef Michael Symon. Based on his personal journey to overcome rheumatoid arthritis and lupus, Symon shares how adjusting your diet can significantly reduce inflammation and improve overall health—without sacrificing flavor.\u003c\/p\u003e\n\u003ch3 data-start=\"702\" data-end=\"741\"\u003eWhy You'll Love \u003cem data-start=\"722\" data-end=\"740\"\u003eFix It with Food\u003c\/em\u003e:\u003c\/h3\u003e\n\u003cul data-start=\"742\" data-end=\"2359\"\u003e\n\u003cli data-start=\"742\" data-end=\"1159\"\u003e\n\u003cstrong data-start=\"744\" data-end=\"776\"\u003eFight Inflammation Naturally\u003c\/strong\u003e: This cookbook provides \u003cstrong data-start=\"801\" data-end=\"830\"\u003eanti-inflammatory recipes\u003c\/strong\u003e designed to help reduce pain and inflammation caused by autoimmune disorders. Through a \u003cstrong data-start=\"919\" data-end=\"933\"\u003efood reset\u003c\/strong\u003e, Symon eliminated inflammatory triggers like \u003cstrong data-start=\"979\" data-end=\"1026\"\u003esugar, dairy, processed flours, and alcohol\u003c\/strong\u003e, leading to remarkable improvements in his health. Now you can benefit from these easy-to-follow, \u003cstrong data-start=\"1125\" data-end=\"1158\"\u003einflammation-reducing recipes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-start=\"1160\" data-end=\"1511\"\u003e\n\u003cstrong data-start=\"1162\" data-end=\"1188\"\u003e125+ Flavorful Recipes\u003c\/strong\u003e: From \u003cstrong data-start=\"1195\" data-end=\"1229\"\u003eGinger and Chile-Roast Chicken\u003c\/strong\u003e to \u003cstrong data-start=\"1233\" data-end=\"1262\"\u003edairy-free Mac and Cheese\u003c\/strong\u003e and \u003cstrong data-start=\"1267\" data-end=\"1297\"\u003eApple and Cherry Oat Crisp\u003c\/strong\u003e, these mouthwatering dishes are designed to satisfy cravings while supporting your body’s healing. The recipes are designed for anyone suffering from autoimmune issues, food sensitivities, or chronic inflammation.\u003c\/li\u003e\n\u003cli data-start=\"1512\" data-end=\"1802\"\u003e\n\u003cstrong data-start=\"1514\" data-end=\"1545\"\u003eIdentify Your Food Triggers\u003c\/strong\u003e: In addition to delicious recipes, \u003cem data-start=\"1581\" data-end=\"1599\"\u003eFix It with Food\u003c\/em\u003e includes \u003cstrong data-start=\"1609\" data-end=\"1661\"\u003eguidelines on identifying personal food triggers\u003c\/strong\u003e and advice on how to tailor your diet for maximum relief. You’ll learn how to avoid inflammatory ingredients while enjoying flavorful meals.\u003c\/li\u003e\n\u003cli data-start=\"1803\" data-end=\"2060\"\u003e\n\u003cstrong data-start=\"1805\" data-end=\"1838\"\u003eA Holistic Approach to Health\u003c\/strong\u003e: This cookbook doesn’t just focus on food—it’s a holistic guide to addressing inflammation through dietary changes. Symon’s journey proves that you don’t need to sacrifice delicious food to lead a healthy, pain-free life.\u003c\/li\u003e\n\u003cli data-start=\"2061\" data-end=\"2359\"\u003e\n\u003cstrong data-start=\"2063\" data-end=\"2091\"\u003eCelebrity Chef Expertise\u003c\/strong\u003e: As a \u003cstrong data-start=\"2098\" data-end=\"2135\"\u003eNew York Times bestselling author\u003c\/strong\u003e and co-host of \u003cem data-start=\"2151\" data-end=\"2170\"\u003eIron Chef America\u003c\/em\u003e and \u003cem data-start=\"2175\" data-end=\"2185\"\u003eThe Chew\u003c\/em\u003e, Michael Symon brings his culinary expertise to this cookbook. His dishes are not only \u003cstrong data-start=\"2273\" data-end=\"2299\"\u003enutritious and healing\u003c\/strong\u003e, but also \u003cstrong data-start=\"2310\" data-end=\"2329\"\u003eeasy to prepare\u003c\/strong\u003e for home cooks of all levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2361\" data-end=\"2374\"\u003eFeatures:\u003c\/h3\u003e\n\u003cul data-start=\"2375\" data-end=\"2820\"\u003e\n\u003cli data-start=\"2375\" data-end=\"2424\"\u003e\u003cstrong data-start=\"2377\" data-end=\"2424\"\u003eOver 125 healing, anti-inflammatory recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"2425\" data-end=\"2498\"\u003e\n\u003cstrong data-start=\"2427\" data-end=\"2474\"\u003ePersonal guide to identifying food triggers\u003c\/strong\u003e for autoimmune diseases\u003c\/li\u003e\n\u003cli data-start=\"2499\" data-end=\"2590\"\u003e\n\u003cstrong data-start=\"2501\" data-end=\"2559\"\u003ePractical advice on grocery shopping and meal planning\u003c\/strong\u003e to support a healthy lifestyle\u003c\/li\u003e\n\u003cli data-start=\"2591\" data-end=\"2701\"\u003e\n\u003cstrong data-start=\"2593\" data-end=\"2642\"\u003eNo sugar, dairy, processed flours, or alcohol\u003c\/strong\u003e—recipes that avoid common inflammation-causing ingredients\u003c\/li\u003e\n\u003cli data-start=\"2702\" data-end=\"2820\"\u003e\n\u003cstrong data-start=\"2704\" data-end=\"2744\"\u003eIn-depth insights from Michael Symon\u003c\/strong\u003e, a chef with firsthand experience of how food can impact chronic conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2822\" data-end=\"3126\"\u003eIf you’ve been searching for a way to reduce inflammation or manage autoimmune issues through your diet, \u003cem data-start=\"2927\" data-end=\"2945\"\u003eFix It with Food\u003c\/em\u003e offers a solution that \u003cstrong data-start=\"2969\" data-end=\"2987\"\u003etastes amazing\u003c\/strong\u003e and \u003cstrong data-start=\"2992\" data-end=\"3011\"\u003eheals your body\u003c\/strong\u003e. 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