Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook (Spiral Bound)

Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation
NEW YORK TIMES BESTSELLER – Manage Inflammation and Pain with Delicious, Healing Recipes from Chef Michael Symon

Discover how to manage inflammation and pain with 125+ healthy, delicious recipes in Fix It with Food, a cookbook by celebrity chef Michael Symon. Based on his personal journey to overcome rheumatoid arthritis and lupus, Symon shares how adjusting your diet can significantly reduce inflammation and improve overall health—without sacrificing flavor.

Why You'll Love Fix It with Food:

• Fight Inflammation Naturally: This cookbook provides anti-inflammatory recipes designed to help reduce pain and inflammation caused by autoimmune disorders. Through a food reset, Symon eliminated inflammatory triggers like sugar, dairy, processed flours, and alcohol, leading to remarkable improvements in his health. Now you can benefit from these easy-to-follow, inflammation-reducing recipes.
• 125+ Flavorful Recipes: From Ginger and Chile-Roast Chicken to dairy-free Mac and Cheese and Apple and Cherry Oat Crisp, these mouthwatering dishes are designed to satisfy cravings while supporting your body’s healing. The recipes are designed for anyone suffering from autoimmune issues, food sensitivities, or chronic inflammation.
• Identify Your Food Triggers: In addition to delicious recipes, Fix It with Food includes guidelines on identifying personal food triggers and advice on how to tailor your diet for maximum relief. You’ll learn how to avoid inflammatory ingredients while enjoying flavorful meals.
• A Holistic Approach to Health: This cookbook doesn’t just focus on food—it’s a holistic guide to addressing inflammation through dietary changes. Symon’s journey proves that you don’t need to sacrifice delicious food to lead a healthy, pain-free life.
• Celebrity Chef Expertise: As a New York Times bestselling author and co-host of Iron Chef America and The Chew, Michael Symon brings his culinary expertise to this cookbook. His dishes are not only nutritious and healing, but also easy to prepare for home cooks of all levels.

Features:

• Over 125 healing, anti-inflammatory recipes
• Personal guide to identifying food triggers for autoimmune diseases
• Practical advice on grocery shopping and meal planning to support a healthy lifestyle
• No sugar, dairy, processed flours, or alcohol—recipes that avoid common inflammation-causing ingredients
• In-depth insights from Michael Symon, a chef with firsthand experience of how food can impact chronic conditions

If you’ve been searching for a way to reduce inflammation or manage autoimmune issues through your diet, Fix It with Food offers a solution that tastes amazing and heals your body. Join Michael Symon and discover how simple changes in your diet can lead to profound improvements in your health.