Fix It with Food: Every Meal Easy: Simple and Delicious Recipes for Anyone with Autoimmune Issues and Inflammation : A Cookbook (Spiral Bound)

$14.99

Product Variants

Fix It with Food: Every Meal Easy - A Cookbook for Managing Autoimmune Issues and Inflammation

NATIONAL BESTSELLER
From New York Times bestselling author Michael Symon comes a revolutionary cookbook for anyone dealing with autoimmune issues and inflammation. Fix It with Food: Every Meal Easy offers over 120 simple, delicious recipes for breakfast, lunch, and dinner to help you feel better without compromising on taste.

What’s Inside:

120+ Health-Supportive Recipes: Each recipe is designed to address autoimmune triggers and reduce inflammation, helping you manage your health without the stress of restrictive dieting.
10-Day Reset: Discover a 10-day, 30-recipe reset to help you identify your food triggers and gain clarity on which foods to avoid for optimal health.
Flexible, Simple Dishes: Perfect for busy weekdays, these easy-to-follow recipes require minimal prep, making them ideal for anyone managing autoimmune issues on a time crunch.
Autoimmune-Friendly Diets: The book is divided into chapters based on the most common food triggers, such as No Meat, No Dairy, and No Flour, with guidance on how to reintegrate foods after the reset.
Serving Size Adjustments: Each recipe is designed to yield two servings or one serving with leftovers, with tips for scaling up when cooking for a crowd.
Anti-Inflammatory Ingredients: Michael Symon shares his list of 30 must-have anti-inflammatory ingredients to keep on hand and offers easy ingredient substitutions for when you're missing key items.

Why You’ll Love This Cookbook:

Accessible and Practical: With Michael Symon’s approachable voice and flexible recipes, this cookbook is perfect for those looking to improve their health while still enjoying delicious meals.
Clear Guidance for Healing: Whether you’re new to autoimmune-friendly cooking or need inspiration to revitalize your meals, this book offers expert tips and strategies for navigating food sensitivities.
Designed for Busy Lifestyles: Quick, weekday-friendly recipes make healthy eating attainable for anyone, even on the busiest days.

Fix It with Food: Every Meal Easy is an essential resource for anyone managing autoimmune conditions, chronic inflammation, or simply looking to eat more healthfully. With Michael Symon’s guidance, you’ll transform your cooking and reclaim your well-being.