Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out (Spiral Bound)

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out (Spiral Bound) - #1 New York Times Bestseller by Giada De Laurentiis

Discover the #1 New York Times Bestseller, Eat Better, Feel Better, the inspiration behind *Giada De Laurentiis's Food Network series, Simply Giada. This transformative wellness book shares 100 recipes designed to boost gut health, immunity, and nourish your mind, body, and spirit.

Giada De Laurentiis’s most personal book yet details her journey to wellness, where she learned to choose food that heals and enhances her overall well-being. Giada's wellness philosophy focuses on reducing inflammation, improving digestion, and achieving balance in your life.

This book includes:

• 100 healthy recipes: Enjoy dairy-free, sugar-free, and gluten-free dishes like Fusilli with Chicken and Broccoli Rabe, Quinoa Pancakes, and Sheet Pan Parmesan Shrimp and Veggies.
• Giada's 3-day reboot: A powerful cleanse that includes 24+ delicious recipes, helping you reset your body and adopt a healthier lifestyle.
• 21-day wellness plan: A structured meal plan to make healthy cooking simple and easy to incorporate into your routine.
• Holistic wellness advice: Learn how complementary practices such as intermittent fasting, meditation, and self-care can optimize your health.

Giada walks you through how to design your personalized wellness routine, offering expert tips on how to control inflammation and nourish your body. Whether you’re looking to heal from the inside out or simply want to embrace a healthier lifestyle, Eat Better, Feel Better is the perfect starting point.

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