{"product_id":"boundaries-workbook-when-to-say-yes-how-to-say-no-to-take-control-of-your-life-spiral-bound-english-1","title":"Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life, (Spiral-Bound), English","description":"\u003cp data-start=\"143\" data-end=\"832\"\u003e\u003cstrong data-start=\"143\" data-end=\"218\"\u003eTake Control of Your Life with Biblical Wisdom and Practical Strategies\u003c\/strong\u003e\u003cbr data-start=\"218\" data-end=\"221\"\u003e\u003cstrong data-start=\"221\" data-end=\"244\"\u003eBoundaries Workbook\u003c\/strong\u003e is the ultimate companion guide to the \u003cstrong data-start=\"284\" data-end=\"319\"\u003eNew York Times bestselling book\u003c\/strong\u003e, \u003cstrong data-start=\"321\" data-end=\"335\"\u003eBoundaries\u003c\/strong\u003e, by \u003cstrong data-start=\"340\" data-end=\"360\"\u003eDrs. Henry Cloud\u003c\/strong\u003e and \u003cstrong data-start=\"365\" data-end=\"382\"\u003eJohn Townsend\u003c\/strong\u003e. Designed to help you create life-giving boundaries, this workbook provides \u003cstrong data-start=\"459\" data-end=\"479\"\u003epractical wisdom\u003c\/strong\u003e for navigating the complexities of a \u003cstrong data-start=\"517\" data-end=\"551\"\u003ehighly connected digital world\u003c\/strong\u003e. Whether you struggle with saying \u003cstrong data-start=\"586\" data-end=\"592\"\u003eno\u003c\/strong\u003e, setting boundaries with loved ones, or managing your time in the age of constant connectivity, this workbook offers valuable insights and interactive exercises that empower you to build healthier relationships and protect your well-being.\u003c\/p\u003e\n\u003ch3 data-start=\"834\" data-end=\"855\"\u003e\u003cstrong data-start=\"838\" data-end=\"855\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"857\" data-end=\"1222\"\u003e📖 \u003cstrong data-start=\"860\" data-end=\"907\"\u003eInteractive Exercises and Biblical Insights\u003c\/strong\u003e\u003cbr data-start=\"907\" data-end=\"910\"\u003eFollowing the \u003cstrong data-start=\"924\" data-end=\"956\"\u003elatest edition of Boundaries\u003c\/strong\u003e, the workbook offers \u003cstrong data-start=\"978\" data-end=\"1000\"\u003epractical readings\u003c\/strong\u003e and prompts that lead you through a deeper exploration of your own life and relationships. Discover how to \u003cstrong data-start=\"1108\" data-end=\"1145\"\u003eset healthy, necessary boundaries\u003c\/strong\u003e with your \u003cstrong data-start=\"1156\" data-end=\"1202\"\u003eparents, spouse, children, friends, bosses\u003c\/strong\u003e, and \u003cstrong data-start=\"1208\" data-end=\"1221\"\u003ecoworkers\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1224\" data-end=\"1685\"\u003e💡 \u003cstrong data-start=\"1227\" data-end=\"1273\"\u003ePractical Guidance for Everyday Situations\u003c\/strong\u003e\u003cbr data-start=\"1273\" data-end=\"1276\"\u003eLearn how to set clear boundaries in various areas of life, including work, family, and \u003cstrong data-start=\"1364\" data-end=\"1380\"\u003esocial media\u003c\/strong\u003e. Address common struggles like \u003cstrong data-start=\"1412\" data-end=\"1430\"\u003efeeling guilty\u003c\/strong\u003e about saying \u003cstrong data-start=\"1444\" data-end=\"1450\"\u003eno\u003c\/strong\u003e, dealing with \u003cstrong data-start=\"1465\" data-end=\"1477\"\u003epushback\u003c\/strong\u003e from others, and maintaining boundaries in a digital age. The workbook also helps you navigate challenges such as \u003cstrong data-start=\"1592\" data-end=\"1613\"\u003ework-life balance\u003c\/strong\u003e, setting limits with your \u003cstrong data-start=\"1640\" data-end=\"1649\"\u003ephone\u003c\/strong\u003e, and managing your online presence.\u003c\/p\u003e\n\u003cp data-start=\"1687\" data-end=\"2017\"\u003e✝️ \u003cstrong data-start=\"1690\" data-end=\"1735\"\u003eBiblical Wisdom for Healthy Relationships\u003c\/strong\u003e\u003cbr data-start=\"1735\" data-end=\"1738\"\u003eWith \u003cstrong data-start=\"1743\" data-end=\"1764\"\u003ebiblical guidance\u003c\/strong\u003e, this workbook helps you implement healthy boundaries that align with your values as a \u003cstrong data-start=\"1852\" data-end=\"1872\"\u003eloving Christian\u003c\/strong\u003e. Create the \u003cstrong data-start=\"1885\" data-end=\"1896\"\u003efreedom\u003c\/strong\u003e to live as the \u003cstrong data-start=\"1912\" data-end=\"1932\"\u003efulfilled person\u003c\/strong\u003e God intended you to be, without the burden of overcommitting or feeling overwhelmed.\u003c\/p\u003e\n\u003cp data-start=\"2019\" data-end=\"2123\"\u003e🌱 \u003cstrong data-start=\"2022\" data-end=\"2050\"\u003eTransformative Practices\u003c\/strong\u003e\u003cbr data-start=\"2050\" data-end=\"2053\"\u003eThis workbook encourages you to reflect on important questions like:\u003c\/p\u003e\n\u003cul data-start=\"2124\" data-end=\"2345\"\u003e\n\u003cli data-start=\"2124\" data-end=\"2178\"\u003e\u003cstrong data-start=\"2126\" data-end=\"2176\"\u003eWhy do I feel guilty about setting boundaries?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"2179\" data-end=\"2245\"\u003e\u003cstrong data-start=\"2181\" data-end=\"2243\"\u003eWhat are legitimate boundaries I can set at home and work?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"2246\" data-end=\"2345\"\u003e\u003cstrong data-start=\"2248\" data-end=\"2345\"\u003eHow can I balance my \u003cstrong data-start=\"2271\" data-end=\"2287\"\u003edigital life\u003c\/strong\u003e and relationships while maintaining healthy boundaries?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2347\" data-end=\"2399\"\u003e\u003cstrong data-start=\"2351\" data-end=\"2397\"\u003eTake Charge of Your Life and Relationships\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2400\" data-end=\"2640\"\u003e\u003cstrong data-start=\"2400\" data-end=\"2423\"\u003eBoundaries Workbook\u003c\/strong\u003e equips you with the \u003cstrong data-start=\"2444\" data-end=\"2463\"\u003epractical tools\u003c\/strong\u003e and \u003cstrong data-start=\"2468\" data-end=\"2490\"\u003escriptural support\u003c\/strong\u003e you need to set healthy boundaries in every area of your life, helping you become the \u003cstrong data-start=\"2577\" data-end=\"2605\"\u003ebest version of yourself\u003c\/strong\u003e—balanced, peaceful, and empowered.\u003c\/p\u003e","brand":"SBK","offers":[{"title":"Spiral-Bound","offer_id":46391075897475,"sku":"5438365988","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/2025-03-18172704.png?v=1769138253","url":"https:\/\/sebink.com\/products\/boundaries-workbook-when-to-say-yes-how-to-say-no-to-take-control-of-your-life-spiral-bound-english-1","provider":"Sebink","version":"1.0","type":"link"}