{"product_id":"bedtime-meditations-for-kids-quick-calming-exercises-to-help-kids-get-to-sleep","title":"Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As a mother, I wish I had known these awesome strategies for getting my daughter to sleep when she was younger. Cory shares great ways to \n\u003cstrong\u003ehelp your child find their inner calm\u003c\/strong\u003e while empowering you, the caregiver, to feel supported while on the often challenging journey of soothing your child to sleep.\" \n\u003cstrong\u003e--Dr. Charla J. Afoa, EdD, licensed marriage and family therapist, certified hypnotherapist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is a wonderfully written and illustrated tool to assist caregivers of children. Cory's meditation techniques are not just for kids--teenagers can also benefit from them. \n\u003cstrong\u003eA valuable tool that helps kids learn to deal with their world\u003c\/strong\u003e, this book will benefit them into adulthood.\" \n\u003cstrong\u003e--Lucy Cochiolo, mother of two teenagers and meditation practitioner\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This wondrous book is \n\u003cstrong\u003ea gift to any parent or caregiver who wants to help their child use their natural creativity and imagination and go into a relaxed sleep state\u003c\/strong\u003e. Cory's expertise as a mother and hypnotherapist shows in these developmentally sound meditations.\" \n\u003cstrong\u003e --Maggie van Staveren, PhD, Transpersonal Psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book will be \n\u003cstrong\u003ea treasure for you and your child to find ways to unwind and feel connected to one another\u003c\/strong\u003e. As a mother of two young adults, I wish I'd had such a staple on our nightstand. Heck, I had fun reading and doing them myself!\" \n\u003cstrong\u003e --Mindie Clark, mother, psychic, channel for Divine Energy, Kundalini Activation Process\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"My daughter and I have been in love with Cory's Conscious Living YouTube channel, and we were ecstatic to learn about her new \n\u003cem\u003eBedtime Meditations for Kids\u003c\/em\u003e book! \n\u003cstrong\u003eThe tips are very helpful, and my daughter loves all the chapters in this book.\u003c\/strong\u003e Her favorite chapter is Vacuum Cleaner Breathing.\" \n\u003cstrong\u003e --Cheryl Plahy, mother and Practice Manager at Wellness Center.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFrom Awake to Zzz--30 fuss-free techniques and activities for sleepless kids ages 4 to 8\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf counting sheep isn't helping your child fall asleep, \u003ci\u003eBedtime Meditation for Kids\u003c\/i\u003e is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!\u003c\/p\u003e\n\u003cp\u003eKids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.\u003c\/p\u003e\n\u003cp\u003eIn this practical book about meditation for kids, you'll explore: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCalm down\u003c\/b\u003e--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHave fun\u003c\/b\u003e--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreathe easy\u003c\/b\u003e--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSend your child off to sleep in a snap with this unique book about meditation for kids.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eCochiolo, Cory\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCORY COCHIOLO\u003c\/b\u003e, MA, CHt, is a certified hypnotherapist and hypnotherapy teacher with her own private practice. She also has a successful YouTube channel, Corys ConsciousLiving, which focuses on both adult and children's meditations.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Callisto Kids","offers":[{"title":"Default Title","offer_id":46431052923011,"sku":"SPTM-9781646114542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781646114542_spiral.png?v=1769658267","url":"https:\/\/sebink.com\/products\/bedtime-meditations-for-kids-quick-calming-exercises-to-help-kids-get-to-sleep","provider":"Sebink","version":"1.0","type":"link"}