{"product_id":"a-year-of-gratitude-daily-moments-of-reflection-grace-and-thanks-year-of-daily-reflections","title":"A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks (Year of Daily Reflections) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJOREE ROSE, MA, LMFT, \u003c\/b\u003e is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, and speaker. Joree is the host of the podcast Journey Forward with Joree Rose and has authored two mindfulness books, \n\u003ci\u003eSquirmy Learns to be Mindful\u003c\/i\u003e and \n\u003ci\u003eMindfulness, It's Elementary\u003c\/i\u003e. Visit her online at JoreeRose.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If there was ever a time to cultivate and deepen your gratitude practice, it is now! Joree Rose's new book, \n\u003cem\u003eA Year of Gratitude\u003c\/em\u003e, serves as a fantastic guide to help us harness this awareness in daily practices of gratitude. I recommend this book to anyone who wants to experience life through a more positive and mindful lens.\" \n\u003cstrong\u003e--Alexandra H. Solomon, PhD, Clinical Assistant Professor and Licensed Clinical Psychologist at Northwestern University and Best-selling Author of \u003cem\u003eLoving Bravely\u003c\/em\u003e and \u003cem\u003eTaking Sexy Back\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Want to be happier? Gratitude is key. The best way to develop it is to practice it daily, which is exactly what Joree's latest book lays out--the best ways to develop a daily practice, for a healthier, happier you! Run. Don't walk. Go order your copy now!\" \n\u003cstrong\u003e--Dr. John Schinnerer, Relationship Coach and Host of The Evolved Caveman Podcast \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eA Year of Gratitude\u003c\/em\u003e contains all the guidance and tools you'll need to find goodness in each day. This resourceful book provides 365 simple and creative ways to become more present, grateful and calm no matter what life throws your way.\" \n\u003cstrong\u003e--Mindy Boccio, MPH, Behavior Change Consultant and Trainer \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e365 Daily reflections, affirmations, and meditations for fostering gratitude year-round \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePracticing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. \u003cem\u003eA Year of Gratitude\u003c\/em\u003e is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. \u003c\/p\u003e\n\u003cp\u003eExplore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBite-sized bits of gratitude\u003c\/strong\u003e-Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA variety of inspiration\u003c\/strong\u003e-Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based methods\u003c\/strong\u003e-Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eInvite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRose, Joree\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJOREE ROSE, MA, LMFT, \u003c\/b\u003e is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, and speaker. Joree is the host of the podcast Journey Forward with Joree Rose and has authored two mindfulness books, \u003ci\u003eSquirmy Learns to be Mindful\u003c\/i\u003e and \u003ci\u003eMindfulness, It's Elementary\u003c\/i\u003e. Visit her online at JoreeRose.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Callisto","offers":[{"title":"Default Title","offer_id":46581139931267,"sku":"SPTM-9781648765070","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781648765070_spiral_60f3d51b-3953-4c33-b417-f6a36438df0a.png?v=1776829507","url":"https:\/\/sebink.com\/products\/a-year-of-gratitude-daily-moments-of-reflection-grace-and-thanks-year-of-daily-reflections","provider":"Sebink","version":"1.0","type":"link"}