{"product_id":"9798349267895","title":"Eat Smart, Live well","description":"\u003cp\u003eIf you're holding this book, you're ready to transform your health by making informed food choices that boost your energy and overall well-being. This isn't another diet book-it's a comprehensive guide that explains how the food you eat affects your body and teaches you how to make small, sustainable changes for long-lasting benefits.Drawing on insights from a Harvard nutrition course and personal experiences, this book breaks down complex nutrition science into practical, easy-to-understand steps. You'll discover real-life success stories and strategies that have helped countless individuals improve their energy, focus, and vitality-all without resorting to fads or extreme measures.Whether you're looking to fine-tune your eating habits, enhance your energy levels, or simply make better food choices, this book is your roadmap to a healthier, happier life. Embrace the journey of sustainable transformation, one smart, achievable step at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback | \u003cstrong\u003ePages:\u003c\/strong\u003e 98 | \u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2025-04-01\u003c\/p\u003e","brand":"USA Publishing Hub","offers":[{"title":"Paperback","offer_id":46494669897859,"sku":"9798349267895","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9798349267895.jpg?v=1770348411","url":"https:\/\/sebink.com\/products\/9798349267895","provider":"Sebink","version":"1.0","type":"link"}