12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss

Publisher Marketing: ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference. Review Quotes : "The 12-Week Food Journal and Fitness Tracker is my secret weapon. It helped me stick with my goals and take control of my diet and fitness. I sleep better, have more energy, and I feel great!" - Heather Bowen, LifeofaHomeschoolMom.com Publisher Marketing :

Format: Paperback | Pages: 210 | Publication Date: 2018-03-27