The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off

"A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent--author of the bestselling Fresh Start Bariatric Cookbook--delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier--not just thinner."--Publisher's description.

Publisher Marketing: SARAH KENT, MS, RDN, CD, is a Senior Dietitian and Certified Health and Wellness Coach at Froedtert Health. Previously, she served as Lead Dietitian for the bariatric surgery program at Froedtert & the Medical College of Wisconsin, a nationally certified Center of Excellence for bariatric surgery. In addition to providing a range of pre- and post-operative nutritional services, Sarah helped facilitate support groups for bariatric patients Review Quotes : "This was my go-to recipe book after my sleeve gastrectomy and the recipes in it were simple and tasty... The author puts simple, easy-to-understand instructions in the palm of your hands to be successful. The information on pre- and post-gastrectomy advice was great. " -- Reader Review Review Quotes : "My doctor's office actually recommended this book and I must say I love it. I really struggle finding recipes I can eat and everything in this is delicious so far!" -- Reader Review Review Quotes : "I love these recipes--they are easy to use, taste delicious, and list all the needed ingredients and nutrition information. Some bariatric cookbooks show recipes that have hidden calories or are high in sugar, carbs, or sodium. This cookbook gives step by step instructions with pictures, and detailed nutrition information. So glad I bought this one!" -- Reader Review Publisher Marketing :

Format: Paperback | Pages: 210 | Publication Date: 2018-05-08