Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes That Prep Fast and Cook Slow

Publisher Marketing: "Shannon Epstein has written a cookbook that fills an important need. With heart disease being the number one cause of death, educating yourself on how to prevent it is very important and following a low-sodium diet is one of those ways. Shannon not only provides a variety of flavorful recipes, she also breaks down why we should be following a low-sodium diet, suggested meal plans, how to stay on track while eating out, and more. Low-Sodium Slow Cooker Cookbook is a valuable aid for anyone, whether they're embracing a low-sodium diet or not." --Blake Maser, @thegourmetpeasant Review Quotes : "Shannon's latest cookbook is an absolute keeper. As a busy, working mom who uses their slow cooker year-round, I'm excited that the Low-Sodium Slow Cooker Cookbook has recipes that I can use for every season and I don't have to worry about excess sodium content when I feed my family." --Amy Whitfield, TheSpeedySpatula.com Review Quotes : "If 'low-sodium' wasn't on the cover, I never would have guessed it. Low- Sodium Slow Cooker Cookbook is full of recipes that anyone will enjoy, whether you follow a low-sodium diet or not. By replacing pre-packaged or processed foods with homemade sauces and spice blends, Shannon has really shown here that low-sodium cooking doesn't have to be boring." --Ciarra Siller, PeanutbutterPlusChocolate.com Biographical Note : SHANNON EPSTEIN is a full-time food and travel writer. She is the author of The Easy and Healthy Slow Cooker Cookbook . She shares her latest recipes on her blog, FitSlowCookerQueen.com, and enjoys slow cooker meals with her husband in Los Angeles, California. Review Quotes : "One of the challenges with low-sodium cooking is developing flavor. But with flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in Low-Sodium Slow Cooker Cookbook . It's the perfect combination of convenience and flavor for busy people watching salt intake." --Karen Frazier, Author, Dash Done Slow: The DASH Diet Slow Cooker Cookbook Publisher Marketing :

Format: Paperback | Pages: 196 | Publication Date: 2018-05-15