{"product_id":"9781648764530","title":"The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health","description":"\u003cp\u003eCombine the healthy power of plant-forward foods with the Mediterranean dietIt's possible to make the vibrant, wholesome Mediterranean diet even better--by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.Pick up a Mediterranean diet cookbook that's:Mostly plants--Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.Truly healthy--Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.Everyday easy--Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback | \u003cstrong\u003ePages:\u003c\/strong\u003e 156 | \u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2021-07-27\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Paperback","offer_id":46477373800579,"sku":"9781648764530","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781648764530.jpg?v=1770290760","url":"https:\/\/sebink.com\/products\/9781648764530","provider":"Sebink","version":"1.0","type":"link"}