The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from Gerd and Lpr

Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). The Easy 5-Ingredient Acid Reflux Cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against heartburn, acid reflux, and related conditions. With 100 simple GERD-friendly recipes including Pumpkin Pancakes and Skirt Steak with Blackberry Thyme Sauce, you'll change the way you think about eating. Manage symptoms with a practical, long-term approach, including food guidelines. Enjoy these simple 5-ingredient recipes that have been carefully crafted to not only improve GERD symptoms but also taste delicious.--

Publisher Marketing: ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com Review Quotes : "If you suffer from acid reflux then you must buy this book; it's a no-brainer! Andy De Santis is a health professional and culinary whiz. This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs." --Joel Feren, Dietitian, Nutrition Consultant, www.thenutritionguy.com.au Review Quotes : " The Easy 5-Ingredient Acid Reflux Cookbook is great! Finally, theory comes easily to practice with Andy's delicious and simple recipes to follow. A must-have for any acid reflux sufferer who wishes to take charge of their condition. From pantry staples to have to common triggers to minimize, this book has it all!" --Marie-Maxime Bergeron RD, Registered Dietitian Publisher Marketing :

Format: Paperback | Pages: 168 | Publication Date: 2020-06-30