Meal Prep Lunches: 80 Recipes for Ready-To-Go Meals

Publisher Marketing: MICHELLE VODRAZKA is the author of The Bodybuilding Meal Prep Cookbook , a former fitness competitor, and a mom of five. She has worked in the health and fitness field since she was 18 years old and loves to share her knowledge of cooking, nutrition, and fitness on her website, MichelleVodrazka.com. Review Quotes : "In today's fast-food world, Meal Prep Lunches is a must-have for anyone needing to overhaul their midday meal with tasty, nutritious food. Michelle gives a straightforward, simple way for you to make prepping your week's lunches easy and delicious. Now instead of sitting in drive-thru lines or spending your mornings meal prepping, you can spend your free time doing what truly feeds you." --Cynthia Garcia, Founder and CEO, Institute of Transformational Nutrition Review Quotes : "Too often, lunchtime is hurried, harried, and far from healthy. For anyone looking to eat better at the mid-day meal, Meal Prep Lunches is a lifesaver. With authority and humor, Michelle Vodrazka has outlined 10 weeks of easy-to-follow plans for prepping your way to a healthier lunch." --Sarah Garone, NDTR, Nutritionist and Founder of ALoveLetterToFood.com "'Fail to plan, plan to fail' has never been more accurate than when it is referenced alongside our everyday nutrition--especially when it comes to what we eat for lunch! My hat goes off to Michelle for piecing together a simple and effective process that helps all of us to take our nutrition prowess from good to great. Helping us find the personalized answers to what to eat, when to eat it, and most importantly, why we should care--all key aspects that make her book a shining gem in a sea of nutrition dogma. Thank you, Michelle, for making meal planning both fun and easy!" --Dai Manuel, Certified Lifestyle Mentor & Executive Performance Coach, DaiManuel.com Review Quotes : "Michelle is an absolute inspiration in the gym and the kitchen. As a nutritionist, she understands the importance of fueling your life with delicious, balanced meals. This cookbook has so many mouthwatering recipes that are so easy to whip up, you will have all the motivation you need to prep like a pro." --Pam Rocca, Nutritionist, Health Coach and Author of Sugar Detox in 10 Days Publisher Marketing :

Format: Paperback | Pages: 184 | Publication Date: 2020-09-15