Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health
"How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?"--
Publisher Marketing: A graduate of Stanford and the Sorbonne, Mélanie en Véganie shares recipes, nutritional advice, and infographics committed to democratizing plant-based eating. Her specialty consists of identifying and varying sources of plant proteins to create dishes with remarkable nutritional benefits. Publisher Marketing : Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.
Format: Hardcover | Pages: 136 | Publication Date: 2025-09-23
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