The One-Pot Diabetes Cookbook: Effortless Meals for Your Dutch Oven, Pressure Cooker, Sheet Pan, Skillet, and More

If you are one of the 30 million Americans struggling with diabetes, the biggest obstacle to meal preparation can be life. Since staring into the refrigerator waiting for inspiration isn't an option, having a simple, delicious, and practical diabetic cookbook like The One-Pot Diabetes Cookbook, is essential to managing your condition. With clear recipes and guidance, this dedicated diabetic cookbook will help you prepare balanced, full meals that will feed your whole family in one pot. Cooking becomes more convenient, mealtime becomes more integrated, and all with just a few kitchen tools and basic cooking techniques--a truly family inclusive diabetic cookbook.

Publisher Marketing: Kathy Birkett, RDN, LD, is a registered dietitian nutritionist with a passion for helping people get and stay healthy while enjoying flavorful meals. She has led weight loss groups, diabetes classes, cardiac rehab nutrition programs, and individual nutrition therapy sessions. Connect with Kathy on Twitter @KathyBirkettRDN and Facebook at Facebook.com/NutritionForTheHealthOfIt Review Quotes : "I would recommend this book if you are trying to cut carbs to reduce your HbA1c and obtain a healthier body weight. This book is different from other reduced-carb meal plans in that it is based on a carb % rather than limiting everyone to the same number of grams per day , and these meals are healthy rather than low carb and high fat/high protein. Low carb dieting has to be done correctly to produce healthy results, and with Kathy's book, you should be on your way to a healthier you!" --Tamara S. Herman, RD, LD, CDE Review Quotes : " The One-Pot Diabetes Cookbook is a treasure of healthy, delectable meals made simply in one pot for diabetes. Kathy Birkett includes important teaching points that are easily understood." --Ann Shalley, MD Review Quotes : "I love this cookbook! The first two chapters, while written for diabetics, are very informative and useful for anyone who wants to follow a healthy diet . The recipes are easy to follow and are great for any diabetic who is wanting to eat healthier but doesn't know where to begin. I plan to share this cookbook with my patients and families to help them better navigate the world of healthy eating!" --Nancy Farrar, NP Publisher Marketing :

Format: Paperback | Pages: 180 | Publication Date: 2019-12-03