The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet

Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating smooth. Get nutritional suggestions, know what foods to moderate, and embrace new food group recommendations.

Publisher Marketing: "Nutritionist Laura Ligos approaches whole foods not with a perfectionist approach but with common sense , taking small steps in order to make permanent lifestyle changes. If you're looking for fanaticism look elsewhere. This book is flexible, full of common sense, and contains the practical knowledge you need to eat whole foods in a way that is satisfying." --M. Jeffrey Review Quotes : "As a registered dietitian myself, I appreciate all of the content in this book as it emphasizes the power of real whole-foods and approaches clean eating not as a diet, but as a lifestyle . I also love that it does not promote nor expect perfection and allows for normal indulgences--including dessert! The layout of this book is easy to read with practical tips and information throughout. Anyone who purchases will have access to a slew of delicious recipes and practical information they can start applying to their lives right away!" --Joanna F. Review Quotes : "What could be better than a cookbook containing 200 wholesome recipes ? For me, not much. The recipes are all made from easy to obtain ingredients, they are easy to assemble with a few kitchen tools (like an immersion blender), and the combination of ingredients creates tasty snacks, entrees, sweets, and condiments." --K. Peterson Publisher Marketing :

Format: Paperback | Pages: 326 | Publication Date: 2019-11-26