{"product_id":"9781638070498","title":"Quick \u0026 Easy Mediterranean Diet for Beginners: 100 Healthy Recipes","description":"\u003cp\u003eIncludes 15-minute, 30-minute, one pot, and 5-ingredient Mediterranean diet recipes for beginners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e: Lindsey Pine, MS, RDN, CLT, is the owner of Tasty Balance Nutrition, specializing in recipe development and nutrition communications supporting a heart-healthy lifestyle. She has contributed to numerous publications and is also the dining dietitian for USC Hospitality. She holds a culinary degree, a bachelor's degree in hospitality and Tourism Management, and a master's degree in Nutritional Science. Review Quotes : \"If you're tired before even starting a diet, thinking of all the things you 'can't' or 'shouldn't' have, then you're in for a treat with this book! Lindsey does a wonderful job demonstrating how to incorporate a Mediterranean diet as a way of life, not just a short-term fad. Her realistic approach and delicious recipes make it easy--and fun--to follow along. Plus, your entire family will enjoy these recipes (picky eaters included!)\" --Elizabeth Shaw, MS, RDN, CPT, national nutrition expert, 4x author, and owner of ShawSimpleSwaps.com Review Quotes : \"This book takes you on a tour of the Mediterranean diet, a marriage of flavor and health. Lindsey Pine, dietician and culinarian, not only offers an explanation of the Mediterranean diet benefits but provides recipes that are easy and are crave-worthy!\" --Chef Rachel Paghunasan Review Quotes : \"This is an excellent follow-up to Lindsey's first cookbook, Mediterranean Diet Meal Prep Cookbook . With her expertise as a dietitian, the recipes included are nutritious in addition to being tasty and uncomplicated. This book is full of ideas for anyone looking to incorporate healthier meals without sacrificing flavor and time.\" --Elizabeth Lee, registered dietitian and educator Publisher Marketing :\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback | \u003cstrong\u003ePages:\u003c\/strong\u003e 206 | \u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2021-12-14\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Paperback","offer_id":46477498417283,"sku":"9781638070498","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6830\/8099\/files\/9781638070498.jpg?v=1770294198","url":"https:\/\/sebink.com\/products\/9781638070498","provider":"Sebink","version":"1.0","type":"link"}