Food is My Religion
In Food Is My Religion, certified Integrative Nutrition Health Coach Lara McKenna invites readers to rediscover food as a sacred part of life - something to honor, celebrate, and enjoy every day. Blending personal stories, mindful rituals, and practical nutrition advice, she transforms healthy eating into an act of gratitude and self-care.With warmth, humor, and wisdom drawn from her own multifaith family table, Lara shares "yes" and "foods to avoid" lists that make sense, rituals to nourish both body and soul, and recipes that prove eating well can be joyful and deeply satisfying.Part memoir, part wellness guide, and cookbook, Food Is My Religion reminds us that our kitchen can be our temple, our table a place of love, and every meal a moment of connection - to ourselves, to each other, and to the world around us.
Format: Paperback | Pages: 196 | Publication Date: 2025-11-03
Spiral Bound Books
(Over 50,000+ Books)
Adult Ccrn Exam Premium: Study Guide for the Latest Exam Blueprint, Includes 3 Practice Tests, Comprehensive Review, and Online Study Prep (Barron's Test Prep) (3RD ed.) (Spiral Bound)
100 of the Most Beautiful Piano Solos Ever - Piano Sheet Music Book (Created by) (Spiral Bound)
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete Atk Cookbook) (Spiral Bound)
The New York Times Mega Book of Sunday Crosswords: 500 Puzzles (Spiral Bound)
The Complete Guide to Pressure Canning: Everything You Need to Know to Can Meats, Vegetables, Meals in a Jar, and More (Spiral Bound)
The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible (Spiral Bound)
Couple's Bible Study Activities: 70 Engaging Activities to Connect with Your Faith and Each Other (Spiral Bound)
