The Taco Tuesday Cookbook: Plant-Based: 52 Healthy Vegan Taco Dinners for Any Week of the Year

"Everyone loves Taco Tuesdays, but recipes have been hard to find for families that include a vegan or vegetarian or who just want to eat healthier; The Taco Tuesday Cookbook: Plant-Based Edition fills this gap with dozens of incredibly delicious recipe ideas"-- Provided by publisher.

Publisher Marketing: Kate Kasbee creates, cooks, writes, and photographs recipes for the popular vegan blog Well Vegan (wellvegan.com). She and her partner on the blog, Katie Koteen, co-authored Frugal Vegan: Affordable, Easy, and Delicious Vegan Cooking , and Kate is the sole author of Vegan Boards and The Taco Tuesday Cookbook: Plant-Based . Kate's recipes and writing have been featured on Refinery29, Huffington Post, MindBodyGreen, OneGreenPlanet, BuzzFeed, and Oprah.com, among other destinations. A native of the Midwest and a certified plant-based chef, Kate lives in Los Angeles. Table of Contents : INTRODUCTION: MAKING TACO TUESDAY VEGAN CHAPTER 1 THE BASICS: TORTILLAS, SALSAS, SAUCES Corn Tortillas Flour Tortillas Guacamole Salsa Verde Salsa Roja Cashew Queso Chipotle Aioli Pickled Red Onion Mango Salsa Jalapeño Ranch CHAPTER 2 VEGAN CHEESY TACOS Crispy Black Bean and Cashew Queso Tacos Cheesy Smashburger Tacos Chile Relleno-Style Tacos Jalapeño Popper Taquitos Loaded Tater Tot Tacos Cheesy Potato Tacos Cheesy and Crunchy Vegan Gorditas Cheesy Bean and Rice Taquitos CHAPTER 3 BEAN, CHICKPEA, AND LENTIL TACOS Crispy Chickpea Tacos with Vegan Caesar Dressing Mediterranean Chickpea Tacos BBQ Lentil Tacos Crispy Sheet Pan Tacos with Pinto Beans Sweet Potato and Black Bean Tostadas Crispy Baked Falafel Tacos Spicy Plantain and Black Bean Tacos Harissa Roasted Cauliflower and Chickpea Tacos Chimichurri Grilled Veggie and White Bean Tacos Pinto Bean and Avocado Corn Salsa Tostadas Smoky Lentil Tacos with Avocado CHAPTER 4 CAULIFLOWER, CORN, AND POTATO TACOS Blackened Cauliflower Tacos with Chipotle Aioli Mexican-Style Street Corn Tacos Curried Potato and Cauliflower Tacos Roasted Corn and Poblano Tacos Buffalo Cauliflower Tacos with Jalapeño Ranch Spicy Potato Tacos Bang Bang Cauliflower Tacos Cauliflower Walnut Tacos Crispy BBQ Cauliflower Tacos Spicy Peanut Sweet Potato Tacos Sticky Sesame Ginger Cauliflower Tacos CHAPTER 5 PLANT-POWERED PROTEIN TACOS Baja Tofu Tacos with Citrus Crema Grilled Tofu and Pineapple Taco Teriyaki Tempeh Tacos with Pineapple Salsa Sheet Pan Tofu and Fajita Veggie Tacos Butternut Squash and Soy Chorizo Tacos Korean-Style Tofu Tacos Soy Chorizo Tacos with Mango Salsa Greek Gyro-Style Tempeh Tacos Tofu Carnitas Tacos with Apple Salsa Coconut-Crusted Tofu Tacos Maple Miso Tempeh Tacos CHAPTER 6 VEGGIE LOADED TACOS Miso-Glazed Mushroom Tacos Jerk Plantain Tacos with Mango Salsa Crispy Avocado Tacos BBQ Jackfruit Tacos Delicata Squash Tacos with Maple Tahini Smoky Butternut Squash and Apple Tacos Mushroom Bánh Mì-Style Tacos Jackfruit Carnitas Tostadas Roasted Portobello Mushroom Tacos Gochujang Sweet Potato Street Tacos Chipotle Roasted Brussels Sprout Tacos ACKNOWLEDGMENTS ABOUT THE AUTHOR INDEX Publisher Marketing : Attention vegans, vegetarians, and plant-eating enthusiasts! It's your turn to experience the fun of Taco Tuesdays with this mouthwatering array of plant-based taco recipes. *2025 International Vegan Film Festival Cookbook Contest Award Winner* Millions of people around the world build Taco Tuesdays into their weekly routine. But now that one in five families includes a vegan or vegetarian, and when even carnivores like to eat meatless on occasion, the standard beef, pork, and chicken tacos don't work for everyone. In 52 recipes, one for every week of the year , bestselling vegan-cookbook author Kate Kasbee solves this problem deliciously and magnificently. The entirely plant-based recipes include: BBQ Jackfruit Tacos Cauliflower Walnut Tacos Mexican-Style Street Corn Tacos Jerk Plantain Tacos with Mango Salsa Sweet Potato and Black Bean Tostadas Crispy Black Bean and Cashew Queso Tacos Korean-Style Tofu Tacos Mediterranean Chickpea Tacos Every recipe in this beautiful book has a color photo. There are recipes for both soft-shell tacos made with tortillas and for kid-friendly hard-shell tacos, along with both classic and brand-new ideas for beans and rice dishes to serve alongside the tacos. With lots of mix-and-match salsas and taco sauces, from mild to fiery hot, included throughout, there are plenty of ideas for years and years of Taco Tuesday dinners to savor and enjoy.

Format: Paperback | Pages: 160 | Publication Date: 2025-08-26