Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook

Publisher Marketing: "If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey through the world of food and cooking. Although through it all her fundamental formula has not changed: good cooking = Technique + Ingredients + Ambience. In writing her 11th (yes, 11th!) cookbook, Giada has found that "healthy" needs to be a part of that fundatmental formula as well. Choosing ingredients that promote wellness is the starting point not just to better meals, but to better health and longevity. We all know that food can cause inflammation, weight gain, and other maladies that lead to chronic illness, but we rarely think about the fact that the flip side is equally true. A diet rich in a variety of nutrients can make a world of difference in how you look and feel. And this is where this cookbook comes in. Every single recipe in this book will include the vitamins and minerals our bodies need to stay strong and function properly; antioxidants that tame inflammation; protein to help our bodies repair cells and make new ones; and fiber to keep our guts happy and remove waste from the body. With a deep dive into the Italian superfoods (think olives, beans and legumes, and bitter greens) as well as 100 recipes to help us get the very most out of these ingredients, Giada proves once again that she is an essential member of the food world"-- Biographical Note : Giada De Laurentiis is the Emmy Award-winning star of shows including Everyday Italian and Next Food Network Star . She is the author of ten New York Times bestselling books and is the creative force behind the lifestyle platform Giadzy. She is a successful restaurateur with restaurants in both Vegas and Scottsdale. Giada attended the Cordon Bleu cooking school in Paris and worked at Wolfgang Puck's Spago restaurant before starting her own catering company, GDL Foods. Born in Rome, she grew up in Los Angeles, where she now lives with her daughter, Jade. Publisher Marketing : NEW YORK TIMES BESTSELLER - Discover the Italian approach to healthful eating--where nothing is off the menu--with 100 delicious, superfood-packed recipe s from New York Times bestselling author Giada De Laurentiis.

Format: Hardcover | Pages: 272 | Publication Date: 2025-03-04