Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes

Incredibly easy Instant Pot and air fryer recipes from the best-selling author ofInstant Loss

Publisher Marketing: Brittany Williams is the bestselling author of Instant Loss Cookbook and has been featured by the Today Show , Good Morning America , People, and Good Housekeeping . She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. She lives in Southern California with her husband and three kids. Brief Description : "Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss"-- Review Quotes : "Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts." --Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies "Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight . I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours." --Teri Turner, author and creator of the popular blog Nocrumbsleft "Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight , she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!" --Christine Carter, weight-loss coach and health advocate Publisher Marketing : A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Format: Paperback | Pages: 336 | Publication Date: 2019-12-03