Foods That Cause You to Lose Weight: The Negative Calorie Effect

Identifies foods that boost the body's metabolic rate and burn fat more effectively, and includes sample menus and recipes.

Publisher Marketing: AN AMAZING DISCOVERY: The Negative Calorie Effect The More You Eat, The More You Lose! Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health and protect your heart Eat the delicious foods you love in the quantities you want Watch the pounds disappear without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, ˆ provides you with the most effective permanent weight management tool ever devised. Publisher Marketing : More than one million copies sold! No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health--and protect your heart Eat the delicious foods you love--in the quantities you want Watch the pounds disappear--without stressful dieting or the temptation to binge Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers. Contributor Bio: Barnard, Neal Neal Barnard, M.D., is a physician and long-time advocate for preventive medicine, higher standards in research, and improved access to medical care. In 1985 he founded the Physicians Committee for Responsible Medicine, a non-profit organization based in Washington, D.C. As president of PCRM, he has called for sweeping reform of federal nutrition policies. Dr. Barnard is the editor-in-chief of Good Medicine , PCRM's quarterly magazine, and has published editorials in The Washington Post , Medical World News , Physicians' Weekly , USA Today , The San Francisco Examiner , and scientific publications. He is the author of several books on health and nutrition.

Format: Paperback | Pages: 352 | Publication Date: 2016-07-26